Olivia McTaggart is 24 years old and is one of the greatest pole-vaulters NZ has ever produced.

Her highest jump, so far, is 4 meters 71cm (for comparison, the height of a double decker bus is 4 meters 40 centimeters).

At 18 she fulfilled her childhood dream of going to the Commonwealth Games and finished in the top 10. Then at her 2nd Commonwealth Games she finished 4th. This year, she is hoping to raise the bar- excuse the pun- and go to the Olympics in Paris.

If, like me, you know nothing about pole vaulting you are in for an education as we break down one of the most technical and complex and fascinating sports around. But this is so much more than a sports chat. Liv and I discuss so much cool stuff that I know we can all get some value from:

Building confidence through hard work.

Her 3 P’s: Passion, Persistence and Pride.

Body image and so much more.

Her pre-pole-vault mantra is “Calm and dangerous” and those 2 words definitely describe Liv.

Thanks to the legends who have made this conversation possible- Radix and Generate.

According to a study from Massey university, you’ll need around $600,000 saved up for an awesome retirement lifestyle. The best time to start planning this was yesterday. The second-best time is RIGHT NOW! Generate is an award-winning KiwiSaver provider, with a track record of chart-topping long-term performance. If you want to make sure you’re making the most of your KiwiSaver account, talk to an adviser now. Head to: https://www.generatewealth.co.nz/getadvice

Radix nutritional products are plain and simply world class. I start every day with a protein shake made with Radix powder. This has been my routine for over 2 years now and I swear by it. If you want to look AND feel good- try Radix.

Check them out at https://radixnutrition.co.nz/

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