Today on the show 

00.00 - 4.16 - Mulls Motivational Mission
4.16 - 10.57 - Have you been hit at a sports game
10.57 - 16.20 - Jay & Dunc live from the states 
16.20 - 25.10 - Nikola's fishing situation 
25.10 - 37.55 - Dr John medical Monday
37.55 - 46.48 - Real World Rog Filleting a Fish
46.48 - 53.43 - Blew it on a First Date