There are seasons in life when who you've been no longer fits, but who you're becoming has not fully arrived yet.

In this episode, Ashley shares what feels like a collective season of transformation and rebirth, the identity shifts that can happen when life changes us, and what it looks like to trust the feeling of becoming.

She also opens up about a recent realization around self acceptance, compassion, and learning to relate to the body from love instead of criticism.

If life feels different lately, if things that once fit no longer do, or if you feel yourself changing in ways you cannot fully explain yet, this conversation is for you. --------

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