Do you have menstrual cramps? Achy awful period pain? Or even mild but annoying monthly pain? In today’s episode, I’ll discuss the reasons behind your menstrual pain and give you the tools you need to make period pain a thing of the past.

“In my practice, I always go to mind, body, food, and herbs first.” - Aviva Romm

Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to avivaromm.com/dysmenorrhea/

Is music part of your wellness practice? Today’s guest, Taina Asili, is a New York based Puerto Rican singer, songwriter, and activist. We discuss music as an integral part of wellness, the importance of self-care in social justice work, and Taina’s tips for how to get involved in activism for beginners.

“Music is an important part of my wellness practice.” - Taina Asili

Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to avivaromm.com/taina-asili/

Did you know that your vagina has its own ecosystem? In this episode, you’ll learn all about the exciting flora that make up your vaginal ecology, how to keep these friendly microbes happy, and how to prevent vaginal infections with natural methods.

“The ecosystem of organisms that live in your yoni keep it — and you — healthy.” - Aviva Romm

Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to avivaromm.com/vaginal-ecology-down-there/

If you have kids, you’ve probably had experience with ear infections. Today I share prevention tips and home remedies to treat kid's ear infections the natural way, and also discuss how to know when antibiotics are necessary.

“Ear infections do not have to be an inevitable part of childhood.” - Aviva Romm 

Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to avivaromm.com/natural-remedies-ear-infections/

Mindy Green, national authority on botanicals, shares how and why she fell in love with plants, what aromatherapy can add to an herbal practice, and how to start integrating essential oils into your life in an educated and safe way!

“When used with skill and education, aromatherapy can add a lot to an herbal practice.” - Mindy Green

Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to avivaromm.com/mindy-green/

The Pill is an easy to use and popularly prescribed method to prevent pregnancy, but do we know the true effects that it is having on our bodies, minds, and overall health? Today I give you the whole story on the side effects, risks, and dangers of The Pill, and an overview of my favorite alternative contraceptive methods.

“When it comes to oral contraceptives, the truth is that we have not gotten the whole story.” - Dr. Aviva Romm

Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to avivaromm.com/the-pill-risks/ 

Welcome to a new season of Natural MD Radio! Today I share my 6 step migraine prevention method along with my favorite evidence based herbs and supplements for migraine prevention.

“So much more of our health care is in our hands than we have been led to believe.” - Aviva Romm 

Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to avivaromm.com/ preventing-migraines-naturally/

If you have thyroid issues, times of stress can be hard. Today I'm talking to Dr. Izabella Wentz about tips to help you stay healthy in times of stress.

"If I’m stressed usually sleep, meditation, and walks in nature are going to be the three things that get me back on track." - Dr. Izabella Wentz

Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to avivaromm.com/supporting-thyroid-stress/

There’s no question that the c-section rate in our country is high. Dr. Neel Shah is connecting the dots between providers, hospitals, and moms to lower it.

"In the information economy… there is a newfound opportunity to engage moms and women and patients and families in the conversations about how we improve internal health." - Dr. Neel Shah

Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to avivaromm.com/dr-neel-shah/

There’s a food allergy that tends to fly under the radar. Today I'm talking about histamine intolerance: the symptoms, the cause, and how you can heal.

"Depending on the root cause of your histamine intolerance, it can actually be highly reduced or even reversed." - Aviva Romm

Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to avivaromm.com/histamine-intolerance/