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In this on-location episode of Decoding Health, Dr. Urban visits Dr. Keith Lavender at Foresight Chiropractic for an Atlas Orthogonal upper cervical chiropractic adjustment. Dr. Lavender walks through his precise, low-force technique—using X-ray data and a specialized instrument applying just six pounds of pressure to realign the C1 vertebra and restore optimal nervous system function. The session includes occipital and pelvic adjustments, range-of-motion testing, and advanced muscle integration assessments to address stress-related misalignments and compensatory patterns throughout the body. Listeners gain insight into how targeted chiropractic care can improve whole-body health, mobility, and performance, especially for active individuals like martial artists.

Dr. Keith Lavender is a distinguished Doctor of Chiropractic whose passion for holistic healthcare and wellness has defined his professional journey. Graduating from Palmer College of Chiropractic in Davenport, Iowa, he honed his expertise in chiropractic care, laying a strong foundation for his career.

As a Board Certified Atlas Orthogonist (B.C.A.O.), Dr. Lavender specializes in the precise adjustment of the atlas vertebra, recognizing its crucial role in overall spinal health and alignment. His commitment to excellence led him to further his skill set, becoming certified in Advanced Muscle Integration Technique (A.M.I.T.), a cutting-edge approach to addressing muscular imbalances and enhancing performance.

Driven by a desire to empower individuals to lead healthier lifestyles, Dr. Lavender pursued certification as a Board Certified Chiropractic Wellness and Lifestyle Practitioner (C.C.W.P.). This certification underscores his dedication to not only treating ailments but also promoting proactive measures for optimal wellness.

With a holistic approach centered on personalized care and education, Dr. Keith Lavender continues to make a profound impact on the well-being of his patients, guiding them towards a path of enhanced health, vitality, and longevity.

https://www.foresightchiropractic.com

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