Welcome to On the Path – a new ‘talk as we walk’ podcast from Ashtanga Dispatch where we will take you outside on a new trail or with a new walking partner each month.

If you enjoy, go over to apple podcasts and subscribe: https://podcasts.apple.com/us/podcast/on-the-path-with-ashtanga-dispatch/id1565083628?i=1000518924627

Like to listen on Spotify? You can find us here: https://open.spotify.com/show/70QJ8u3hTrJzfmVJ9coABt?si=ALJd1T4gQBy-I_xCSgIWlQ

Today, you'll be walking with me, Peg Mulqueen, up the dirt road that leads from my house in Montana up to the top of the mountain we live on. And along the way, I'll tell you stories about my dad, who grew up as one of 7 kids in Hell's Kitchen NY. My dad has lived a colorful life for sure. With more than his fair share of hardship. Thanks to a crippling car accident, he cannot bend his legs nor touch his toes. And yet, I've learned more from him about yoga in action than anywhere else in my life.

We hope you enjoy today's walk. And if you've never heard sandhill cranes, you're in for a treat! They are out in full force, announcing the coming of spring.

I've even included a playlist for our walk, which you can find here: https://www.ashtangadispatch.com/on-the-path-episode-1/

Thanks for walking!