It's October and for the 2nd year in a row we are brining back our Breast Cancer Awareness Month Series as we'll have on some amazing and inspiring women who's lives were impacted by breast cancer. Running and the Running community played a big part in their story and we hope you'll really enjoy the series again this year.

On todays episode, we welcome Jaye Duncan to the pod (00:22:00). Jaye is no stranger to us over the past year. We first got to meet and get to know Jaye at the 5k for Jaye that her friends Justine and Nicole put on to raise money for Jaye and her family as they were dealing with her diagnosis. Jaye shares a lot with us from her personal life and things she likes to do to her whole breast cancer story. We so happy to have her on the pod and think you'll enjoy hearing her story.

Last weekend Erika completed her first 100 miler and as we spoke about last week, we might need to call in a sub for her co-hosting duties this week. It worked out perfectly that Nicole Bryant was able to fill in for Erika. Eric and Nicole spent a lot of time catching up in both the Intro and Outro. Hope you enjoy our conversation and at the end you'll learn that Nicole has a new athlete she added to her run coaching program, we wounder who that could be?

5K for Jaye Fundraising pages for Jaye and Justine who are running in the Boston Marathon for Dana-Farber

Jaye
Justine

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Don't Fear The Code Brown and Don't Forget To Stretch!

75 Episodes and it's a big one as we welcome Erin Azar to the pod. Erin joins us (06:00) for an wicked awesome time talking about what it's like living out in Corn N' Cow, PA. Stop signs and tree tunnel vibes to overheating in costumes and trying to figure out what's real and what's not. We hope you enjoy this episode with Mrs. Space Cadet, Erin Azar.

We talk a bit about Parkinson's and Erin's efforts to raise money for Parkinson's disease. You can learn more about it and PPMI study HERE

We open the pod with some quick talk about the past weekend and sickness going through the house. In the Outro we preview Erika's first 100 miler coming up this weekend and more!

Thank you for listening!

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Don't Fear The Code Brown and Don't Forget To Stretch!

A special bonus episode that we're also calling "The Outro" for episode 74. 
We're joined by some members of the "Ultra Penguins" who just ran in this past weekends Reach The Beach Ragnar Relay. They were members of Erika's team and it was fun getting to hear who the 200 mile event went. 

Hope you enjoy this bonus episode with Knute, Erika, Eric (E2), Karen and Denise. 

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Don't Fear The Code Brown and Don't Forget To Stretch!

We are joined by an ADU Legend, the one and only Hanna (like Han Solo) Littlefield. Hanna told us not only was this her first podcast, but she's never even listened to a podcast before. She is a natural. This conversation with Hanna is exactly like what we tell our future guest we hope for. Just friend's, sometime new friends hanging out at a cool spot, getting to know each other and sharing awesome stories!
This converstation went from ADU, to Feet, chicken nuggets, nips, and stools. A little bit of everything. We hope you enjoy this episode with Hanna as much as we did.

ADU YouTube Documentary
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Don't Fear The Code Brown and Don't Forget To Stretch!

On this edition of OTR LIVE we were joined by John Calabrese to update us on a few big races he had coming up that he was telling us about on his recent episode last week. This time John's girlfriend joined us for the live stream as well for some fun and gave us her version on how she and John met and some details of John's races from her point of view. 

We had a fun time with both John and Denise. We hope you enjoy this unedited edition of OTR LIVE from our Live Stream on YouTube.

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Don't Fear The Code Brown and Don't Forget To Stretch!

We had an absoulte blast on this episode with our amazing, wicked fun guest Brittany Charboneau! Brittany (00:11:00) joined us on the pod to talk about running in costumes, collecting pennies, her art, cookies and much more. We talked alot about running too (this is a running podcast) and Brittany has been around the world getting to run in some amazing places, competiting for team USA which was a childhood dream you'll learn about, and at the end we get to play a role in one of her upcoming tempo runs. This is a can't miss episode with Brittany.

During the Tros, Eric and Erika catch up on the past couple weeks, discussing recent travel, Erika's 50k race and we also celebrated some friends of the pod who had an amazing weekend getting BQ's and also some winning their respective races. We celebrate because our friends of the pod are amazing people.


Brittany's website

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Don't Fear The Code Brown and Don't Forget To Stretch!

Episode 72 of the Pod and we're joined by runner who loves life, food, shoes and people. This guy sure knows how to live his life and we had a blast talking to John Calabrese (05:00) on the pod. We talk with John about Laz, Snow Storms, Fat Ass races, how he failed to be a reality TV  star (there's still time) and for you shoe lovers out there, you'll get your shoe porn fix. 

During the tros, Eric and Erika reflect on some 90's and2000's nostalgia and answer some of your questions from Instagram.  

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Don't Fear The Code Brown and Don't Forget To Stretch!

Karen joined us for another edition of OTR LIVE as we Live Streamed with Karen on YouTube and she shared with us her experience at the 6 day stage race in the Rocky Mountains of Colorado. If you missed it on YouTube you can hear it here. Or you can go back to our YouTube page and watch it as it got we shared some pictures, maps, and Karen even showed us that she could fit in the duffle bag she had. A video everyone should see and a must see for all dog lovers.

OTR LIVE Stream with Karen 

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Don't Fear The Code Brown and Don't Forget To Stretch!

On episode 71 we are joined by Cody Jocobus (04:23) who is a local friend of the pod that has a pretty amazing story. Coby was on track to do some amazing things in the sport of running, but for years something was holding him back. Turned out his Kidney was failing him. Coby shares his story with us not only because it's remarkable, but there could be someone out there who needs to hear this story.  When Coby needed to hear it as his Kidney was failing him, he couldn't find it. He also shares with us some of the amazing things he's done in his life both before and after the Kidney Transplant. Nothing has stopped Coby from doing the things he loves the most.

Coby Jocobus Dicks Sporting Goods Video

Eric and Erika open up the pod with some quick talk before getting the their talk with Coby. In the outro Eric shares his thoughts on the Triathlon he did over the weekend and Erika has her 50k coming up. 

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Don't Fear The Code Brown and Don't Forget To Stretch!

Laura Green jumped on the pod for our 70th episode and it delivered. Laura who is based out of the Boston area has become well known in the recent years from her comedic content on social media, posting funny, relatable content for her viewers.  While highlighting some of our favorite reels and we got to hear about the stories behind the content she created. There was some fun unexpected part too, like learning she knows a former Boston Bruin who happened to win the Stanley Cup and give the number one salute to some Habs fans. She has some amazing friends since childhood and shared with us her experience at the Paris Marathon with Deena Kastor. Plenty of laughter in this episode to get you through the week.

Eric and Erika open the show up quickly talking about the Run the got to go on together over the weekend and at the end of the boys make their first Podcast appearance as the stormed into the room like a wrecking ball while recording.

Laura Green
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Don't Fear The Code Brown and Don't Forget To Stretch!