On The Runs welcomes Ashley Paulson to the Pod and she brought the energy for a fun jammed packed episode!
Ashley joined us (07:00) as we talked about her Ironman and Ultra experiences, running to the hospital, Harvey the RV and more! 
Later on the pod Eric and Erika touch up on the recent news about Rick Hoyt's passing (01:52:00) and Eric shares a memory of the one time he got to see Dick and Rick Hoyt at a local race years ago.

WATCH THIS VIDEO to see the Bob Babbit "Breakfast with Bob" video when he had Dick and Rick Hoyt on back in 2018

Team Hoyt 

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Don't Fear The Code Brown and Don't Forget To Stretch!

Fresh off the Total Image Running 10 miler and 10k Eric and Erika jump on the Pod for a fun recap of the events leading up to and during the race. This was Erika's first time directing a race and there was a lot to digest. From panning a race without the ideal amount of time to post race clean up, we talk about it all, including some of the more stressful times on race morning. 

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Don't Fear The Code Brown and Don't Forget To Stretch!

Join us on episode 56 for lovely Mary McManus as she shares her remarkable and inspiring story of hope and unimaginable possibilities that she made happen after being diagnosed with Post Polio Syndrome and being told she would live the rest of her life in a wheelchair. But at the age of 53, Mary wasn't going to let that happen and she started doing something for the very first time in her life, Run. However before she could start that journey, she needed to get a pair of running shoes first.

Mary's Blog

Mary's Website

Mary's Book

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Tara and Lindsey from the 440 crew are back to talk about their experience at the 2023 Boston Marathon! Hear from two amazing people who had two completely opposite days on Marathon Monday in Boston.

Early in the episode Eric and Erika catch up on the past weekend and they get you hyped up for this weekends Total Image 10 miler and 10k!

Sign up for Erika's Total Image 10 miler and 10k HERE

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We head back to the west coast and welcome Jen Steel to the Pod for episode 54 (6:30). Jen shares with us her running story, life with kids and how she balances family, teaching, running and run coaching.  We hear about her run at the Chicago Marathon, getting a Tiffany's neckless from a firefighter dressed in a Tux and how to achieve your Best Run Year Ever!

During the "tro's" (Intro and outro) Erika and Eric catch up on their new mic stands, Erika realizes she really needs to fix her bathroom door and they touch up on Eric's recovery as he still is trying to get back to 100% after being sick for weeks.

SIGN UP for Erika's 10 miler and 10k HERE  

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Eric and Erika are back for a quick episode as the allergy season has kicked their ass the past week, but we still fit in a quick fun episode where we not only talked about what it's been like being sick for over 12 days now, but Eric believe he found the key to happiness and he shares it with us!

Eric and Erika also touch up on their Boston Marathon spectating experience from last week (16:56) cheering on our friends of the pod along with all the other runners on Marathon Monday!

We hope to be back next week with our normal podcasting voices and some more fun guest!

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Introducing "OTR Classic's" 
During occasional off weeks we'll replay a classic from our early days of the Pod. Due to illness (Eric lost his voice) there will be no new episode this week. So we figured it would be a great time to drop our first OTR Classic!

On this classic, we take it back 1 year ago after the 2022 Boston Marathon when some of our OG's Denise and Sarah joined us to share their experience running in the 2022 Boston Marathon. 

We'll be back next week with out thoughts on spectating the Boston Marathon and soon we'll have multiple runners from the Marathon on the Pod to share their experience just like Denise and Sarah did last year. 

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Bonus 2nd episode this week and we're joined by Rory Vannais a.k.a The Rullet (8:00) who is a sober guy chasing a unicorn! Rory and Eric re-connected after a long 12 since the last time they talked and a lot has happened in their lives since. 
Rory shares his story, from getting kicked off the Lacrosse team and failing out of college, to making a comeback on and off the field. Only to almost do it all again years later before he was able to bring it all back, he became sober and running became part of his journey.
Rory will be running in the Boston Marathon and his running story alone how he got there is an epic story of failure and success.

Eric and Erika catch up early on and talk about their first Run Walk Brew crew night, then they end the show sharing information for Monday's Boston Marathon and where they will be viewing all the runners during the race!

Good luck to everyone running in the Boston Marathon on Marathon Monday! 

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Don't Fear The Code Brown and Don't Forget To Stretch!

On Episode 51 of the On The Runs Podcast Eric and Erika are joined by Boston Marathon Race Director Dave Mcgillivray (6:36) for a fantastic talk. Dave shared his stories from growing up in Massachusetts and the influence his grandfather had on him, how he got started running in the Boston Marathon to becoming the race director to raising millions and millions of dollars for the Jimmy Fund by running plus so much more. This is a can't miss episode!

Eric and Erika quickly catch up on their Easter weekend and start to discus plans for next weeks Boston Marathon.

DON'T FORGET, 2 Episodes this week! Episode 52 drops on Friday!

Watch this Video on Dave (6 minutes)
DSME

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The Big Five O! We made it to episode 50 and we have a super quest that we've saved for this one! We are joined by the one and only Ryan Van Duzer! (6:00) Ryan is a youtuber who shares his stories and journey with his viewers. The meat of his channel is biking, however Ryan's first LOVE in life was running and he shares some of his favorite running adventures with us on the Pod. You'll hear about how he met his girlfriend Amelia Boone, you'll hear stories about the copper canyons and the Caballo Blanco Ultra, 100 milers, Burning Man, The Boulder Boulder and much more!

Huge thank you to everyone who has listened and supported up for the first 50 episodes. We love what we're doing and are really looking forward to the next 50!

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Book - The Long Way Home

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Don't Fear The Code Brown and Don't Forget To Stretch!