One Mother Guided Meditations

One Mother Guided Meditations

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One Mother Guided Meditations episodes

  • Meet the Spirit of Ayahuasca

    Have you felt the quiet pull toward the medicine, and wondered if Ayahuasca might be calling your name?


    This is a two-part meditation path to meet the spirit of Ayahuasca and the guardians who walk beside her, long before you ever sit with the medicine in person.


    It opens with a gentle introduction to the medicine herself: what she is, how she works, and how to feel whether she is calling you. From there, you'll travel deep into the Amazon, down a moonlit river, to a circle of living vines where three ancient spirits are waiting.


    This path is designed to help you:

    🌿 Meet the spirit of Ayahuasca and begin your own relationship with her

    🌿 Connect with her guardians: the Tiger and Grandfather Fire

    🌿 Learn to sense whether the medicine is calling you, and for what

    🌿 Receive her first messages through sensations, images, and inner knowing

    🌿 Open space for trust, reverence, and the path that wants to unfold


    You can move through both meditations as a sacred first meeting, or return to them anytime you wish to reconnect…the spirits will meet you exactly where you are.


    All you need is a quiet space, an open heart, and a willingness to sit and listen. This is where the relationship begins, and where you take the first small step, and she meets you the rest of the way.

    11 min
  • Meet and Communicate With the Fire Spirit Challenge: Introduction

    Are you ready to release what no longer belongs to you…and open space for something entirely new?


    This is a 9-day meditation journey with the sacred element of fire; a powerful, living force known for its ability to cleanse, guide, and transform.


    Over the next 9 days, you will be working with the Fire Spirit, a wise and responsive presence that meets you through the flame, helping you clear attachments, shift old patterns, and receive guidance in a deeply personal way.


    Each day is an opportunity to sit with the fire, to listen, to release, and to begin creating space for a new path to unfold.


    🔥 Connect with the Fire Spirit and build your own unique communication with him

    🔥 Release emotional weight, attachments, and limiting thought patterns

    🔥 Transmute fear, grief, and doubt into clarity, peace, and trust

    🔥 Receive intuitive guidance through sensations, thoughts, and inner imagery

    🔥 Open space for new opportunities, aligned outcomes, and deeper connection


    You can move through all 9 days as a sacred ritual, or follow your own rhythm...the fire will meet you exactly where you are.


    All you need is a candle, your intention, and a willingness to sit with the flame.


    This is where the old begins to burn away… and the new quietly starts to take form.

    9 min
  • Tending to the Garden Within: A Sacred Self-Compassion Journey

    This meditation is a gentle yet powerful journey into self-compassion and inner child healing.


    In our everyday lives, we are in constant motion; achieving, responding, and giving, while quietly neglecting the parts of ourselves that needed tenderness most. Over time, this can create deep fatigue, emotional distance, and a subtle disconnection from our own heart.


    This practice invites you to return to the softest, most vulnerable part of yourself, the inner child within.


    Through a soothing visualization set within a magical garden, you will meet yourself in the form of a growing flower: a living symbol of your life journey, your resilience, and your unique path. As you witness the seasons this flower has endured, you will begin to honor all that you have carried and all that you have become.


    Bathed in nurturing pink light and guided by the energy of unconditional love, this meditation helps restore the compassion, warmth, and recognition your heart may have longed for.


    This journey supports you in:

    🌸 Reconnecting with your inner child and emotional roots

    🌸 Softening harsh self-judgment and inner criticism

    🌸 Cultivating deep self-compassion and self-respect

    🌸 Restoring emotional nourishment and inner warmth


    Return to this meditation whenever you feel depleted, self-critical, or in need of comfort. Each time you revisit this inner garden, you strengthen the loving relationship you hold with yourself, allowing you to stand a little taller, softer, and more whole.

    12 min
  • 1111 Portal Activation: Your 9-Year Cycle Is Being Coded by These Gifts

    Welcome to the 1111 Portal of Foundation and Manifestation — a gateway designed to help you consciously anchor the energies that will shape the next nine years of your life, and beyond!


    The 1111 portal carries a rare frequency of long-term creation.

    Rather than amplifying quick manifestation or fleeting desires, this portal supports clarity, stability, and alignment with the path you are meant to walk. It invites you to define what truly matters to you.


    Your future is asking to be built on solid ground rather than momentum or pressure.

    This meditation is created to help you feel grounded, focused, and deeply aligned with your long-term vision. It supports you in releasing uncertainty, strengthening your inner sense of direction, and reconnecting with the dreams that are genuinely yours.


    You may leave this journey feeling clearer about where you’re going, more confident in what you are building, and energetically supported in taking steady steps toward a life that can truly hold you.


    This is not about doing more, it's about choosing a future that lasts.

    The portal is open. What you anchor now will carry you forward. ✨


    TO AMPLIFY THE PORTAL MEDITATION:

    Journal about your values & what is important to you.

    Get clear on what makes you truly happy.

    Don't be afraid to dream BIG!

    37 min
  • 111 Portal Activation: Quantum Jump into Your Highest Timeline

    This meditation opens the gate to 2026 through the powerful 1/1/1 Trident Portal — a convergence point where your past, present, and future selves unite.


    This portal carries rare ascension support, helping you align your entire energy body with the timeline you are meant to walk next, not just for the year ahead, but for the next nine-year cycle of your soul’s journey.


    Through guided visualization, you’ll travel beyond time and space, receive three sacred artifacts from your past, present, and future selves, and anchor yourself into your golden timeline, the path where alignment replaces effort, and embodiment replaces wishing.


    The convergence of these three energies allow you to quantum jump with as least energy work as possible. Typically you need a MASS amount of energy to quantum leap into a new reality, but the universe is giving you this opportunity with this incredible 111 portal.


    This is an initiation into clarity, coherence, and readiness.

    Allow this meditation to gently stabilize your energy, soften resistance, and set the frequency from which 2026 will meet you.


    Welcome to the beginning. Are you ready to claim sovereignty over your timeline?

    40 min
  • 3 Cloud Activation To Give You The Energy You Need

    In this 10-minute energy alignment, you’ll be lifted into the sky to meet three magical clouds. Each cloud carries a unique color and frequency meant just for you. One by one, you’ll “wear” these clouds as garments of light — a robe, a cloak, or a blanket of energy. As you put them on, their healing frequencies sink into your heart, chakras, and every cell of your body. The three clouds then merge together, wrapping you in a protective field of serenity, magic, and power.


    ✨ What You’ll Receive

    Instant recalibration of your energy field

    A feeling of lightness, serenity, and inner balance

    A unique energetic “cloak” that you can carry with you throughout your day

    A deeper connection to your intuition and what your body truly needs


    ✨ Who It’s For

    This journey is for anyone who feels drained, overwhelmed, or out of balance — and needs a quick but powerful energetic reset. Whether you’re looking for clarity, peace, or just a 10-minute top-up of vitality, the clouds will bring you exactly the energy you need today.


    #guidedmeditation #10minutemeditation #energyhealingmeditation

    9 min
  • The Ultimate Solar Plexus Chakra Activation

    Join me in this guided meditation journey as we activate and heal your solar plexus chakra—your most fundamental chakra for self-expression, identity, and the ability to create.

    ----------
    👉🏽 LIVE EVENTS:
    ✨ LIVE WORKSHOPS: https://thisismariya.click/workshops_yt
    ✨ RECORDED WORKSHOPS: https://thisismariya.click/workshops_yt
    ✨ WIN A FREE WORKSHOP: https://thisismariya.com/workshop-giveaway?utm_source=youtube&utm_medium=social&utm_campaign=video&utm_content=giveaway&utm_term=
    👉🏽 CLOSED COMMUNITY:
    ✨ Join My Telegram channel for Exclusive Insights: https://t.me/thisismariyaofficial
    👉🏽 90+ FREE AND PREMIUM GUIDED MEDITATIONS:
    ✨ YOUTUBE: https://bit.ly/youtube-meditate
    ✨ SPOTIFY: https://bit.ly/spotify-meditate
    ✨ APPLE PODCAST: https://bit.ly/apple-meditate
    👉🏽 MY BOOKS:
    ✨ 72 KEYS TO MANIFESTATION: https://amzn.to/3nGAFg3
    ✨ THE ROSE CODES: BOOK OF INITIATIONS https://amzn.to/3Qt9WTA
    ----------
    Within our solar plexus chakra lies the root of our self-identity. It is the center of confidence, the divine inner child, creativity, and abundance. When balanced and energized, the solar plexus becomes a deep well from which we draw motivation, inspiration, and the spark to build something greater than ourselves. The biggest wounds of the solar plexus often center around self-worth, your relationship with your father, and abundance.
    Together, we will heal your solar plexus chakra on a guided journey to reenergize and reinvigorate the sun energies within you, allowing you to shine brightly as the beacon of light that you are. Start living a life of joy and fulfillment and step into the empowered version of yourself. When your inner sun shines alongside the outer sun, nothing is impossible.
    #solarplexus #solarplexushealing #guidedmeditation

    24 min
  • Align With Your Path of Least Resistance And Stop Fighting Against The Universe

    Today's journey is all about aligning to a path of least resistance. This is a journey where the universe effortlessly supports you on your way to your dreams, where things don't have to be so hard.

    ----------
    👉🏽 LIVE EVENTS:
    ✨ LIVE WORKSHOPS: https://www.thisismariya.com/healing-circle
    ✨ RECORDED WORKSHOPS: https://www.thisismariya.com/shop
    ✨ WIN A FREE WORKSHOP: https://thisismariya.com/workshop-giveaway
    👉🏽 CLOSED COMMUNITY:
    ✨ Join My Telegram channel for Exclusive Insights: https://t.me/thisismariyaofficial
    👉🏽 90+ FREE AND PREMIUM GUIDED MEDITATIONS:
    ✨ YOUTUBE: https://bit.ly/youtube-meditate
    ✨ SPOTIFY: https://bit.ly/spotify-meditate
    ✨ APPLE PODCAST: https://bit.ly/apple-meditate
    👉🏽 MY BOOKS:
    ✨ 72 KEYS TO MANIFESTATION: https://amzn.to/3nGAFg3
    ✨ THE ROSE CODES: BOOK OF INITIATIONS https://amzn.to/3Qt9WTA
    ----------
    Do you feel like you're moving against the world instead of in unison with it?
    Do you feel like you have to fight so hard every single time you take action?
    Do you feel like the universe is not supporting you the way it should be on your journey to your dreams?
    I know this feeling, and I know how exhausting it can be. This is what it feels like to walk a path of resistance.
    If you would like to avoid the resistance of the system and the world around you, aligning to a path of least resistance may just be the medicine you need. This is a path where the universe is going to lift you up and carry you forward. Where you won't find roadblock after roadblock, and creating outcomes becomes easy. This is the path where things just happen for you, where you don't have to fight so hard, where you get lucky breaks, and when things take less time because there's so much momentum.
    If you are ready to walk this path as the creator being that you are, join me in this meditation, where we will release tension, connect deeply with your desired future, and embrace a path that’s not only possible but available to you right now.
    Join us on this journey to align with the path of least resistance and step into your most joyful, abundant life.
    #guidedmeditation #meditation #gowiththeflow

    21 min
  • Purify Your Energy to Reclaim and Embody Your Light

    In today's meditation, we will be going on a journey to detox your mental, emotional, and energy body of all sub-optimal energy that you may be carrying with you.


    ----------

    👉🏽 LIVE EVENTS:
    ✨ LIVE WORKSHOPS: https://www.thisismariya.com/healing-circle
    ✨ RECORDED WORKSHOPS: https://www.thisismariya.com/shop
    ✨ WIN A FREE WORKSHOP: https://thisismariya.com/workshop-giveaway
    👉🏽 CLOSED COMMUNITY:
    ✨ Join My Telegram channel for Exclusive Insights: https://t.me/thisismariyaofficial
    👉🏽 90+ FREE AND PREMIUM GUIDED MEDITATIONS:
    ✨ YOUTUBE: https://bit.ly/youtube-meditate
    ✨ SPOTIFY: https://bit.ly/spotify-meditate
    ✨ APPLE PODCAST: https://bit.ly/apple-meditate
    👉🏽 MY BOOKS:
    ✨ 72 KEYS TO MANIFESTATION: https://amzn.to/3nGAFg3
    ✨ THE ROSE CODES: BOOK OF INITIATIONS https://amzn.to/3Qt9WTA
    ----------

    Whether you're feeling overwhelmed by life's challenges or just need a moment of calm, this meditation will guide you through a soothing process of cleansing and renewal. As we work through all your bodies, we will also energise and rejuvenate your chakras so that you may go forth into your day in your most optimal state. By the end, you'll feel lighter, more balanced and filled with positive energy so you can be the light you came here to be! Do this meditation anytime you need a rest and to re-energise your energy.

    #guidedmeditation #releasenegativeenery #meditation

    30 min
  • Guided Meditation to Help You Instantly Raise Your Vibration and Support You Through Tough Times

    Today's guided meditation is a transmission to help you work through tough times and instantly raise your vibration.

    ----------
    👉🏽 LIVE EVENTS:
    ✨ LIVE WORKSHOPS: https://www.thisismariya.com/healing-circle
    ✨ RECORDED WORKSHOPS: https://www.thisismariya.com/shop
    ✨ WIN A FREE WORKSHOP: https://thisismariya.com/workshop-giveaway
    👉🏽 CLOSED COMMUNITY:
    ✨ Join My Telegram channel for Exclusive Insights: https://t.me/thisismariyaofficial
    👉🏽 90+ FREE AND PREMIUM GUIDED MEDITATIONS:
    ✨ YOUTUBE: https://bit.ly/youtube-meditate
    ✨ SPOTIFY: https://bit.ly/spotify-meditate
    ✨ APPLE PODCAST: https://bit.ly/apple-meditate
    👉🏽 MY BOOKS:
    ✨ 72 KEYS TO MANIFESTATION: https://amzn.to/3nGAFg3
    ✨ THE ROSE CODES: BOOK OF INITIATIONS https://amzn.to/3Qt9WTA
    ----------
    It is easy to feel down by day-to-day life experiences; It may seem that certain things are unfair, that the world around you is harsh, and that certain people are less than friendly. You may feel misunderstood or taken advantage of. Sometimes, this world may seem scary, unjust, dark, and hopeless.
    This meditation will help you remember who you are - a divine being of light, a miracle connected to all that is, and a unique spark of consciousness that is deeper and greater than your human self.
    Use this meditation as a pick-me-up to help you through hard times or anytime you feel your vibration is becoming out of alignment.
    #guidedmeditation #meditation #raiseyourvibration

    17 min

About One Mother Guided Meditations

From the publisher's feed

One Mother is a journey within, into the infinity of who you are at soul level, into the depth of your being, into the void of your consciousness, and towards the mysteries of your heart.

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