In this episode of the Finding Harmony Podcast, Harmony Slater and Russell Case are joined by David Swenson, one of the most respected and beloved Ashtanga Yoga teachers in the world. With over four decades of practice and teaching, David shares stories from his new book, "Why Only Dead Fish Go with the Flow," offering a candid look into his life, his family, and his journey through the world of yoga.

David’s insights are both humorous and profound, covering his early years in Texas, his connection to Ashtanga Yoga, his experience with the Hare Krishnas, and his reflections on life, death, and personal growth. He also shares stories of resilience, from his family’s struggles to his own journey of self-discovery and spiritual awakening.

In this Episode, You’ll Learn:

* Why David Swenson believes only dead fish go with the flow.

* The struggles and triumphs of his early life, from family challenges to spiritual exploration.

* How David inspired many yogis through his teaching of Ashtanga Yoga.

* His thoughts on balancing discipline and freedom in yoga practice.

* The surprising stories behind his new book and the wisdom he gained along the way.

Listen now to hear a rich and inspiring conversation with David Swenson.

Mentioned in this episode:

Connect with David Swenson

David on Instagram: https://www.instagram.com/davidswensonashtanga

David on YouTube: https://www.youtube.com/@davidswensonashtangayogapr4920