This week on the first ever Mindset Advantage Podcast Craig and I chat with one of the world’s best performance coach’s, Justin Su’a. Justin has been working alongside professional sports teams such as the Boston Red Sox, Cleveland Browns, and most currently, the Tampa Bay Rays as their systems and development coach. Justin has also worked closely with athletes in the NFL, NBA, CrossFit, Navy Seals, and the Olympics. Justin was one of my first ever interviews when I got into podcasting and his someone I deeply admire not only in the professional space but also as a family man and a human being. 

Topics

-Staying consistent with a daily podcast

-Justin’s top 3 questions he like to lean on

-6 P’s of Confidence building

-Overcoming judgement, worry, and fear of others

-Using positive AND productive self talk

-Overcoming high expectations from parents

-Regaining focus after a turn of events

-The ultimate balance necessary for success

If you found value from this conversation please be sure to leave a rating, review, and share it on your social medias. Your 5-star feedback helps the show grow and also helps to bring on more incredible guests like Justin. 

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