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Rebeca Segraves is a Physical Therapist and Women's Health Advocate who believes that everyone deserves access to an early and successful recovery after birth, pelvic surgery, and mastectomy.
She co-founded Enhanced Recovery After Delivery™ (ERAD), a program that offers every family access to rehab services in the hospital during high-risk pregnancy and immediately after delivery to maximize their recovery and function after birth.
http://enhancedrecoveryafterdelivery.com
https://www.facebook.com/groups/enhancedrecoveryafterdelivery/
https://www.instagram.com/rebecasegraves_/
https://www.tiktok.com/@pelvichealthnetwork
http://youtube.com/@pelvichealthnetwork
Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
*******************
I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff
If you are feeling social you can connect with me…
On Facebook https://www.facebook.com/VagCoach
On Instagram https://www.instagram.com/vaginacoach/
On Twitter https://twitter.com/VaginaCoach
On The Web www.vaginacoach.com
Get your Feel Amazing Vaginal Moisturizer Here
By Kim Vopni4.8
6666 ratings
Rebeca Segraves is a Physical Therapist and Women's Health Advocate who believes that everyone deserves access to an early and successful recovery after birth, pelvic surgery, and mastectomy.
She co-founded Enhanced Recovery After Delivery™ (ERAD), a program that offers every family access to rehab services in the hospital during high-risk pregnancy and immediately after delivery to maximize their recovery and function after birth.
http://enhancedrecoveryafterdelivery.com
https://www.facebook.com/groups/enhancedrecoveryafterdelivery/
https://www.instagram.com/rebecasegraves_/
https://www.tiktok.com/@pelvichealthnetwork
http://youtube.com/@pelvichealthnetwork
Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
*******************
I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff
If you are feeling social you can connect with me…
On Facebook https://www.facebook.com/VagCoach
On Instagram https://www.instagram.com/vaginacoach/
On Twitter https://twitter.com/VaginaCoach
On The Web www.vaginacoach.com
Get your Feel Amazing Vaginal Moisturizer Here

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