Our CEO's Daily Routine: Sleeping, Eating and Moving for success

Welcome to the exciting premiere of "Wild Health Voices," our new podcast series that offers an intimate look into the lives of the exceptional team members behind our mission. We are honored to introduce you to none other than the co-founder and CEO of Wild Health, the visionary himself, Dr. Matt Dawson. Dr. Dawson takes us on a captivating journey through his lifelong passion for medicine, which ignited at the tender age of six. He candidly shares the challenges and rewards of the medical industry and how this remarkable path ultimately led to the creation of Wild Health. Dr. Dawson reveals how his intense drive has been a constant companion throughout his life, from tireless work ethic and relentless study to the participation in multiple sports. His unwavering commitment to staying healthy and his unquenchable thirst for knowledge have propelled him through various life stages, making for a truly inspiring narrative. In this episode, Matt offers his top sleep tips, fitness routines, his perfect diet, guilty pleasures, and unique mindfulness practices. But it doesn't end with physical health. Dr. Dawson delves into the potential dangers of obsessive focus on the body, highlighting his passion for exploring consciousness and spiritual journeys. Join us for an enlightening conversation with Dr. Matt Dawson, a man whose vision and dedication have shaped Wild Health into what it is today!   Matt's Favorite meditative sleep sound and headphones: https://kokoon.io/en-us/products/nightbuds-sleep-headphones?gad=1&gclid;=CjwKCAjwysipBhBXEiwApJOcuwoCnjpo-r2DLVSmT7OoATTwrK5FwN7CNlPaH2HzI8AV4zpfFySM0xoCvsUQAvD_BwE