To close out 2022, Kelly and Lauren share a list of inspiring books they read this year and discuss key takeaways from all of the notable best-selling authors they interviewed!  The common theme between all of the book titles is the focus on simplifying and living with greater intention so that you can be your best self and make time for what matters most. Kelly and Lauren spoke with celebrated authors about everything from how to manage physical excess to mental clutter such as anxiety, overwork, financial stress, and more. You will learn that in addition to physical clutter, much of the excess in our lives is invisible, it’s mental clutter, and you will be reminded that this lifestyle provides us with the space to live more intentionally. Be inspired to adopt some of the key takeaways from leading personal development authors to further help you live a more meaningful life. 

Book List (Interviewed)

EP.120: Outer Order, Inner Calm by Gretchen Rubin

EP.122: Debt-Free Degree by Anthony O'Neal

EP.126: Things that matter by Joshua Becker

EP.129: Radically Content by Jamie Varon

EP.131: Do Nothing by Celeste Headlee

EP.132: Don't Be Trashy by Tara McKenna

EP.133: Unwinding Anxiety by Dr. Jud Brewer

EP.135: How to Break Up with Your Phone by Catherine Price

EP.142: Break the Twitch by Anthony Ongaro 

EP.137: The Paradox of Choice by Barry Schwartz 

EP.85: Essentialism by Greg McKeown

EP.92: Fear of Missing Out by Patrick J. McGinnis

EP.106: Effortless by Greg McKeown

EP.97: Indistractable by Nir Eyal

 

Other Books We Love

The Daily Stoic by Ryan Holiday

Four Thousand Weeks by Oliver Burkeman

The Sleep Book by Dr. Guy Meadows

Hello Habits by Fumio Sasaki

How to Fail at Almost Everything and Still Win Big

Unlearn by Humble The Poet

Nervous Energy by Chloe Carmichael 

The Wisdom of Sundays by Oprah Winfrey 

A New Earth by Eckhart Tolle