🎉 Join us for a special bonus episode of Out and Back as we celebrate the incredible journey Tim and Tara Ellis have undertaken in preparation for the Boston Marathon 2024! 🏃‍♂️🏃‍♀️ Discover their meticulously crafted plan, their strategies for rest and rejuvenation, and most importantly, their secrets to maintaining consistent training leading up to the big event. 🌟 

The Boston Marathon is renowned for its challenging course, having tested even the most elite runners in history. So, how did Team Ellis tackle the mental aspect knowing the magnitude of the race? 🧠 Tune in to this exclusive episode for all the insights! 🎧 Out and Back: Your weekly running journey's ultimate turnaround point. 🏁 #OutAndBack #BostonMarathon #RunningJourney #MarathonPrep

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