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Host Tom Butler is just one prep day away from embarking on the challenge he’s been planning for over a year. With the clock ticking, Tom shares his strategy for avoiding burnout and maintaining energy throughout the ride. However, not everything is going smoothly—Tom discusses some last-minute bad news about a road closure that could impact the safety of the route.

Joining Tom this week is Taylor Moseley from Outdoors for All, an organization dedicated to making outdoor activities accessible to everyone. Taylor provides insightful information about the organization and how they help people with special needs enjoy cycling through adaptive bikes and supportive programs.

Tune in for a mix of last-minute preparations, expert insight, and inspiring stories that highlight the inclusive spirit of cycling.

Link For Tom’s Route on Ride with GPS: ridewithgps.com/routes/27011187

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NOTE: I share information about my journey. From time to time that means sharing what I do to stay healthy.  None of what I share is meant to be medical advice. Always consult with your physician or other health professionals before making changes. 

Please send comments, questions and especially content suggestions to me at [email protected]

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Show music is "Come On Out" by Dan Lebowitz.  Find him here : lebomusic.com