Irish festivals , festivals aboard and little summer update for you all, FESTIVAL SEASON IS UPON US!! 

I am excited for the summer ahead and feeling extreme gratitude for my life at the moment. ❤️

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Im so sorry to be maybe slightly joining the “I hate Dublin” brigade but … yeah it’s been sooooo depressing recently and I just wanna dance past 3am ? Is that too much to ask for ?

lol

thanks guys for the

constant support and messages xxx

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If you have been a victim of cyberbullying or need help

here is the help line 1800 66 66 66

please be careful about what you are doing online , be kind and try detached yourself ❤️

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I have the amazing Meg hughes with me today talking about how she’s living out her childhood dream all thanks to social media, I really enjoyed this podcast because it really highlights the positive effects of social media which we never really talk about … me especially lol

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I have the gorgeous Faye shortt on with me today , discussing finding her feet in the industry , working with family and dealing with haters online .

i had so much fun talking to Faye and I’m so excited to see where her career takers her, she deserves it all xxx

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In this episode I discuss how I’ve been feeling really low battery after social situations , am I socially anxious? Why ? Am I being fulfilled after social situations ? Why ament I?

i guess this is the year of just realising thingsssss *kylie jenners voice*

shout out to my baby’s abroad I miss you dearly

and Ryan for helping me with this genius caption

Xxx

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TW : in this episode we talk about anorexia & eating disorders about 50 mins in.

We also discuss how exclusive the health and wellness has become and how hard it is to keep up with all the trends that come with it.

Kim is a yoga teacher so it was really interesting to get her point of view on this topic, thank you Kimmy for joining me on your birthday , I love you so much xxx

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Hey guys , in this I’m talking about stepping out of my comfort zones ! Also I hope nobody is offended by my fear is saunas hahahaha I’m sure there’s great times to be had in them I just absolutely won’t be there next time lol

tickets to the pottery painting class is here

https://www.eventbrite.ie/e/squidink-dublin-pottery-painting-byob-tattoo-art-inspiration-night-tickets-1255569043809

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This episode is sponsored by Better Help

Use OUTSIDEINPOD for 10% of your first month

TW: I talk about my experience at 20 years old with body image issues which resulted in what I think was an ED. My inbox is always open xxx

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Biird is an Irish trad group , female only !

these girls are changing the views on trad music and going against tradition in the coolest way possible!

I was lucky enough to sit down with Lisa, Aoife and Zoran from the band to discuss BIIRD , music and everything eles.

i loved this podcast so much ans I hope you do too !!!!

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