In this ep I talk about how hard it can be transitioning from toxic to healthy within relationships.

Breaking free from toxicity and feeling freedom like never before!

Thank you Ryan for showing me love like this exists x

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In this episode I have my wonderful cousin sharing her story.

We talk about dealing with grief and over coming obstacles life has thrown at us.

I’m so proud of her, it’s not an easy thing to do.

I hope anyone who’s in a similar situation finds comfort in this podcast. Sending all my love x

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Thank you so much for the support on my first 2 episodes.

Obviously not just therapy can’t sort your head out completely and I’ve been asked so many times about other coping mechanisms when your struggling and I don’t have much advice other then sharing what worked for me. Again I am so lucky to be in the position to have gone to therapy but I also found other things that helped me and hopefully can help you too 

Sending all the love to you guys , thank you again for the endless love and support 

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In this episode I have the amazing Biig Piig as my first guest.

This is mainly just a catch up between 2 friends and we touch off topics like therapy and periods. Thank you Jess for being my first guest and a great friend ❤️

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Haiii this my new podcast! Here I talk a lot about therapy,OCD,PMDD and basically a load of shite. I hope I can comfort you if your struggling with anything similar. Thank you for the support xx

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