Between Two Lips

Overcome Constipation with Roslyn Kent


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Roslyn Kent is a Registered Holistic Nutritionist living in Vancouver, BC. She specializes in the microbiome and gut health and helps ambitious women struggling with IBS and similar imbalances conquer their symptoms through evidence based, plant based nutrition strategies when conventional medicine has failed them.

Roslyn suffered from IBS herself for over 10 years, and despite seeing countless practitioners, she wasn’t give the solutions or the information she needed to tackle her symptoms at a microbiome level.

In 2018, Roslyn took her health into her own hands and enrolled in the Natural Nutrition Program at the Canadian School of Natural Nutrition to become a Registered Holistic Nutritionist. There, she realized what the missing piece was in her health journey: no one was talking about nutrition or how your food choices and lifestyle significantly impact your microbiome.

Today, Roslyn works with women globally who are struggling with gut health imbalances to implement evidence based nutrition, lifestyle and supplement strategies so they can restore their relationship with food and get back to the activities they love.

When Roslyn isn’t working with clients online, you can find her in the mountains backcountry skiing, hiking in the alpine, or mountain biking.

www.plantsfirst.ca

www.Facebook.com/groups/thehealthygutsolution

www.instagram.com/plantsfirstnutrition

https://www.tiktok.com/search?q=plants%20first%20nutrition&t=1682870253246

Her fave probiotic is found here www.seed.com/daily-synbiotic and you can use code ROSLYNKENT15 for a discount.


Rejuve is a line of pelvic health and whole body health supporting supplements that are helping women have a daily poogasm, eliminate leaks and prolapse symptoms, and keep their vulvovaginal tissues supple and resilient. 

Get your Rejeuve Supplements https://rejeuve.com/ and use code Podcast to save 10% off your first order.

Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!

Every Woman Needs A Vagina Coach!

Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
 
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I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App

You can also join my next 28 Day Buff Muff Challenge  https://www.vaginacoach.com/buffmuff

If you are feeling social you can connect with me…
On Facebook https://www.facebook.com/VagCoach
On Instagram https://www.instagram.com/vaginacoach/
On Twitter https://twitter.com/VaginaCoach
On The Web www.vaginacoach.com

Get your Feel Amazing Vaginal Moisturizer Here 

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Between Two LipsBy Kim Vopni

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