It’s only when we begin to change the way we see things that the things around us begin to change.

It’s all about perspective.

When we see things happening to us, we focus on what we don’t have and fall into an endless pit of self-pity and we feel stuck.

But when we see things happening for us, we begin seeing the lessons and opportunities in everything we do. This allows us to make positive changes and overcome anything life throws at us.

Remember, athletes, that you decide what you can and can’t do in your life and you have the ability to overcome any challenge that steps in your way.

On this episode of the Fall In Love With Fitness Podcast, we revisit clips from five powerful interviews on overcoming adversity.  As you listen in today I want you to look at the way you react to everyday situations. Begin making the shift from victim to victor with the small things, so when life throws adversity your way you’re better prepared to take it head on.