Healthy By Heather Brown

Overcoming An Eating Disorder, The Power Of Self Talk & How The Word PRESENT Can Redefine Your Days With Ashlyn Carter EP 74


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In this episode:

Ashlyn Carter, mom of 3, conversion copywriter and marketing strategist specializing in wedding & creative industries, joins Heather to share her story of overcoming an eating disorder during her journey of almost becoming a professional ballerina. Ashlyn also dives deep into the power of self talk, how the word PRESENT can redefine your day, and how she resets as a mom of 3 and successful business owner.

Ashlyn traded Fortune 500 clients in corporate marketing to bring in more than seven-figures in her business writing for creatives, now helping women write words that sell, so they can work from a place of rest—not hustle.

In the marriage corner:

Eric and Heather discuss Eric's SECOND favorite topic... GOLF! Heather gets quizzed on the Masters Tournament and fun facts. Tune in and surprise the guy in your life with this Masters insight!

Connect with Ashlyn:

https://ashlynwrites.com
https://www.instagram.com/ashlynscarter/

Links from this episode:

  1. Amazon Finds Mentioned (Books + Power Sheets + Candles + Bum Bum Cream) - https://urlgeni.us/amazon/mentalhealthbookslist
  2. The Bible Recap - https://www.thebiblerecap.com
Connect with Heather:

  • 7 Days FREE of the HBHB Membership: https://www.mylifewellloved.com/membership/
  • Heather's ebooks: https://www.mylifewellloved.com/product-category/digital-products/
  • Heather's Amazon favorites: https://urlgeni.us/amazon/HBstorefront
  • Heather's freebies: https://www.mylifewellloved.com/freebies/
  • Heather's favorite liquid collagen: https://www.mylifewellloved.com/everyday-must-haves/
  • Heather's email list: https://spring-pine-631.myflodesk.com/9347a138-077e-4c55-bf61-2137aeed89ea
  • Instagram: https://www.instagram.com/healthybyheatherbrown/
  • Facebook: https://www.facebook.com/HealthyByHeatherBrown
  • Pinterest: https://www.pinterest.com/healthybyheatherbrown/
  • YouTube: https://www.youtube.com/@HealthyByHeatherBrown/videos
  • LTK: https://www.shopltk.com/explore/HealthybyHeatherBrown
  • TikTok: https://www.tiktok.com/@healthybyheatherbrown

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Healthy By Heather BrownBy Heather Brown

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