Are you burned out or feel like you're heading down the path of burnout? Dave announces his new book has just been published.

Overcoming Burnout-Real life Strategies and Solutions for Burnout Recovery and Prevention. https://overcomingdistractions.com/overcomingburnout/

Dave wrote this book to shed new light on the topic of burnout and just how complicated the issue can be for people. He specifically covers career burnout.

Dave talks about how many of us are the Co-founders of our burnout in that we brought a lot of this on our own. That may be a tough thing for us to hear but many of our habits have contributed to our burnout. Dave talks about understanding our capacity, setting boundaries, people-pleasing, and of course time management.

Listen to Dave as he discusses why he wrote the book and what you can learn from the people he has interviewed.

To purchase the book, go to Amazon: https://www.amazon.com/dp/B09WQ17T22