TIMESTAMPS:**Stu cut his hair (00:01:21)**Gym Environment and Culture (00:05:13)**Personal Life Changes and Moving (00:08:03)**Vacation Experience in Mexico (00:11:42)**IFBB Pro Status Rule Changes (00:18:50)**Health Insurance in Bodybuilding (00:24:51)**Social Media Burnout (00:28:40)**Sam's Injury Update (00:31:44)**Recovery Mindset (00:37:11)Training Approaches Post-Injury (00:42:02)**Understanding Progressive Overload (00:46:51)**Distractions in the Gym (00:50:51)**Workout Density vs. Length (00:56:05)**Client Relationships (01:01:46)**Victim Mentality in Bodybuilding (01:09:29)**Gratitude and Perspective (01:11:11)**Recovery and Training Adjustments (01:19:38)**The Impact of Injury (01:22:38)**Admiration for Cyclists (01:25:31)**Oil in Bodybuilding (01:29:07)**Questions About Growth Hormone (01:30:36)**Cycling and TRT (01:31:20)**Medications for Cholesterol (01:35:30)**Recreational Users vs. Serious Bodybuilders (01:37:24)**Online Criticism and Body Image (01:43:40)

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