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Procrastination - we all do it. But what happens when it’s stopping us from moving forward with goals that are really important to us? We can get really stuck in a rut with this, believing that we’ll never move ahead, which makes us procrastinate more!

In this episode we discuss why we procrastinate, what kinds of people suffer from it the most and what are the main physcological drivers for this behaviour.

Finally - as always, we share 10 tips that will help you overcome procrastination so you can finally stop holding yourself back and live the life you deserve. 

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