How do transracial adoptees come to terms with feelings of loss and shame? Clare shares what she's learning as we dive deep into mental health and limiting beliefs. We also touch on physical health given her wake up call after being diagnosed with diabetes. Inspirational.

Check out Claire's amazing letter to herself here https://docs.google.com/document/d/1uCIJtEfcEAkrz_NiZTjer_0JKB-kpyxMhbXrKZxzTKc/edit

Connect with her here:

https://www.facebook.com/claire.magenheimer

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https://www.linkedin.com/in/claire-magenheimer/

Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.