This episode is all about justification, and why as humans we feel the need to justify our actions and words constantly. Over the years, I have learned that there are times where justification can enhance connection and vulnerability, however there are many times where justification can leave us feeling weak and regretful.

Sometimes we use justification as a form of self sabotage when it comes to achieving our goals - this is why it is so important to actually identify when you are justifying and why. It’s an important part of your self development journey, as it can have a flow on effect in regards to how you value yourself, which has a direct impact on your manifestations.

In this episode we also chat about identifying people in your life who may manipulate you into feeling the need to justify and over share for their benefit only. Saying no without feeling guilty or the need to justify is powerful - however in some situations, I believe a little bit of justification is needed out of respect. I chat openly about all of this in today’s episode! Hope you enjoy.

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The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.