Hello Smilies! Bumping and re-posting this meditation because it's your (and my!) FAV! Guaranteed to have you feeling powerful, this walking meditation is a positive reset - and will get you in the head space to manifest miracles.

If you scroll back on Spotify/Apple, I have a bunch of free meditations and of course lots of podcast episodes for you to binge! If you want to go DEEPER with my meditations, follow the link below. I can guarantee they will create positive change in your life.

⁠Visit Pass Around the Smile here!⁠

Find more of my meditations here!

Join my Facebook community group here! - (I'm in there! And anyone can post - it's a beautiful, supportive community of Smilies, and you can be one too!)

Find me on Instagram

@passaroundthesmile

@cleomassey

Find me on Tik Tok

@cleomassey_

@passaroundthesmile

The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

In today’s episode, I wrap up my entire tour experience ~ all the shows, all the moments, all the feelings that came with it.

OH MY GOSH, I did it - it was incredible, my Smilies it was so incredible to meet you, the energy at each show was electric! It was honestly just all amazing! Thank you for all the support, its been such a long journey that you all have been on the ride for, and what a ride it was! 

I share what the lead-up to the tour was really like for me, emotionally and mentally, and how much was going on behind the scenes that I didn’t always show.

A big part of this episode focuses on the Gold Coast show, where I really felt myself spiralling in real time. Allowing moments of self doubt and insecurity wash over me about things I couldn’t control. It pulled me out of presence and into my head in a way I didn’t fully expect.

I also open up about forgetting parts of the show and the pressure I put on myself in those moments. It was a real lesson in how easy it is to turn on yourself when things don’t feel perfect.

But I also talk about the shift I had to make ~ choosing to come back to myself, to the room, and to the reminder that no one knows the “perfect” version of the show except me. It became about not letting self-sabotage take over, and learning to anchor back into what was actually happening in front of me.

Across the tour as a whole, there were so many highs, so many learning moments, and so much growth I didn’t fully realise until now.

This episode is proudly sponsored by My Jewellery Shop, and also marks our partnership sponsorship for the tour.

Special thanks to Sarah Rachel Makeup for my gorgeous makeup and hair for the Gold Coast show ~ she was incredible.

This episode is your reminder…

That even in moments of self-doubt, you can come back to presence.
That you are allowed to not be perfect.
And that the way you speak to yourself in those moments matters more than anything else.

Post in the community!!!

If you’ve been following along this tour, I’d love to hear what resonated with you the most.

Have you ever caught yourself spiralling in a moment and had to bring yourself back?

Share with me in the Smilie community ~ I’m reading everything

Cleo xx

Visit Pass Around the Smile here!

Join my Facebook community group here!

Find me on Instagram

@passaroundthesmile

@cleomassey

Find me on Tik Tok

@cleomassey_

The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

In today’s episode, I open up about my anxiety as my live tour creeps closer ~ we are officially only days away!!!! As always, I share what’s been going on behind the scenes, why I haven’t been showing up as consistently as I’d like, and what’s been on my heart during this lead-up.

I also chat about the exciting plans I have for the podcast in the second half of this year… there is so much magic coming ✨

Then, we let the oracle cards take the lead for this episode and they knew EXACTLY what we needed to hear.

The cards we pulled:
Be Fearlessly You - It's time to become fearlessly you. This is the most powerful step you can take toward living your best life.
Let It Out - You feelings need to be felt, acknowledged and talked about with a trusted person or professional. A positive mindset isn't always achievable.
I Am Brave - With confidence, I am able to speak my truth and take a leap of faith. I trust that I am protected.
Believe - I believe that I am worthy and deserving of all the good that is coming my way. Thank you for waves of prosperity, I am ready.

This episode is your reminder to show up as your true self, to feel what needs to be felt, and to trust that you are supported as you step into your next level.

JOURNAL PROMPTS

• Who are you today?
• Who are you wanting to show up as?
• How are you wanting to feel?
• What do you feel you need to be happy?
• What is success to you?

I finish the episode talking about how disconnected I had felt from my old self. I had a breakthrough with my psychologist and it could not have come at a better time - just before my first show! When you go from maiden to mother, you are born again as a new person. And I feel like I am only now rediscovering parts of myself.

Post in the community!!! Who resonated with this episode? What are you manifesting? The cards were all about speaking your truth, so I encourage you to come to the Smilie community and LET IT OUT!

Let the magic begin,
Cleo xx

LIVE TOUR TICKETS - BUY HERE!

In this episode, I’m opening up about a month where things didn’t quite go to plan. I’ve experienced rejection, opportunities falling apart, and moments where I could have easily slipped into doubt. But instead of seeing these moments as things going wrong, I’ve been asking a very different question…

What if this is happening for me?

What if the right person is about to appear?

What if a better opportunity is on its way?

What if this moment of resistance is actually an invitation to expand?

We dive into the power of reframing the challenges in our lives and how the energy we bring to our dreams can either push them away… or magnetise them toward us.

I also talk about:

✨ Where resistance might be showing up in your life ~ and how to shift your perspective

✨ Why the energy of desperation repels what we want (and how to play a little “hard to get” with your dreams)

✨ Why we shouldn’t chase our dreams just to feel something ~ we need to embody the feeling first

✨ The difference between a higher power and your higher self

✨ How expanding your life sends a powerful signal to the universe that you’re ready for more

✨ And I share the oracle cards I pulled for the year and how they’re already unfolding in the most magical ways

If things haven’t been going the way you hoped lately, this episode is here to remind you that you still get to choose your story.

Let the magic begin.

Cleo xx

Visit Pass Around the Smile here!

Join my Facebook community group here!

Find me on Instagram

@passaroundthesmile

@cleomassey

Find me on Tik Tok

@cleomassey_

The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

Today’s episode is a powerful one! I’m joined by the beautiful Rochelle Fox ~ founder of Mindspo and a woman who is doing truly transformative work in the world of meditation, manifestation, and reconnecting with your inner voice.

What I love most about Rochelle’s work is that it comes from lived experience. Her journey into meditation wasn’t just curiosity or trend-based spirituality. It came from navigating deep anxiety, trauma, and eventually being diagnosed with PTSD. She shares so openly about how suppressed trauma showed up in her life ~ hypervigilance, attachment, wearing a mask, people-pleasing, even lying in certain situations because she never truly felt safe.

She describes having an inner voice that felt like “the meanest girl in school” constantly in her ear… and how meditation quite literally changed her life.

In this episode, we talk about:

• Following your true calling and going off the “script” society hands you
• How anxiety can sometimes disguise itself as intuition (and how to tell the difference)
• A powerful story about listening to intuitive nudges
• The role of EFT and shamanic shaking ~ and how animals naturally shake after life-threatening experiences (and how we can relate that to modern stress like emails, bills, and pressure)
• Rochelle’s road to being diagnosed with PTSD and how that awareness shifted everything
• How manifestation isn’t just mindset ~ it’s alignment between your body and your mind
• What to do when your manifestations haven’t materialised after months
• How to step into the version of you who already has the life you desire

We also dive into a really magnetic chapter of Rochelle’s life in Budapest, where she felt deeply aligned, spacious, and in flow ~ and how that version of her was able to manifest with ease compared to times she felt blocked or contracted.

If you’ve ever struggled with a loud inner critic, felt disconnected from your intuition, or wondered why your manifestations aren’t landing… this episode is for you!

Rochelle has generously offered 50% off a yearly subscription to the Mindspo App, plus a free trial.

You can access the offer here:
http://mindspo.app/75regulate
(Just a heads up ~ this deal is only accessible via this link and isn’t available directly in the App Store.)

AND if you are interested in participating in Rochelle's Meditation & Regulation Teacher Certification - you can get $250 USD off by using the code - CLEO
Access below:
https://mindspo.com/teachertraining

PASS AROUND THE SMILE

TICKETS FOR MY LIVE SHOW BELOW!
Buy Melbourne tickets here
Buy Sydney tickets here
Buy Gold Coast tickets here

Join my Facebook community group here!

The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

TICKETS FOR MY LIVE SHOW BELOW!
Buy Melbourne tickets here
Buy Sydney tickets here
Buy Gold Coast tickets here

In this episode, I’m taking you right behind the scenes of the Pass Around the Smile tour.....the magic, the momentum, and honestly… the many, MANY challenges that came up for me in January.

I’m sharing the real emotional rollercoaster of bringing this dream to life... the excitement, the fear, the self-doubt, and the moments where I questioned everything. This is a raw recap of what it looks like when you’re expanding, even when it feels uncomfortable.

We then dive deep into frequency and vibration — the true drivers of manifestation. I break down how the beliefs we repeatedly feed (often without realising it) keep us stuck in negative, stagnant cycles… and how shifting what we feed our mind and nervous system can completely change the reality we experience.

We talk about:

• How we let our current reality control us — when reality is actually shaped by our perception
• How we unknowingly create distance between ourselves and our desires
• Why feeling the emotions of your dream before it happens is so powerful
• The difference between hoping and truly believing with conviction
• Overthinking, self-sabotage, and the Law of Rhythm
• And a very personal realisation: how constantly telling people how scared I was of this tour was actually blocking what I was trying to manifest

This episode is for you if you feel like you’re doing “all the right things” but still feel stuck… or if you’re on the edge of something big and fear keeps creeping in. ✨

Let the magic begin,
Cleo xx

Visit Pass Around the Smile here!

Join my Facebook community group here!

Find me on Instagram

@passaroundthesmile

@cleomassey

Find me on Tik Tok

@cleomassey_

The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

TICKETS LIVE ~ 1st Feb ~ 9am AEST

Buy tickets to Melbourne, Sydney and Gold Coast show HERE!

DETAILS

Melbourne - Southbank - 2nd May - 6.30pm

Sydney - Cremorne - 7th May - 7.00pm

Gold Coast - HOTA, Home of the Arts - 14th May - 7.00

ALL TICKETS ARE $65 plus BOOKING FEE ~ 90 minute show. 

In today’s episode, ‘Five Steps to Becoming the Most Magnetic Version of You’ I break down the below steps! I hope this has you feeling heard, seen and INSPIRED!

1. Your Mindset is Everything - So Treat It Like It Is!
2. Create Space for Change, Ideas & Opportunities
3. Feel the Fear and Do It Anyway
4. Clarity Comes from Movement, Not Overthinking
5. Self Worth - Stop Putting Others on Pedestals

A big thank you to Britt from With Purpose Fitness and Confidence Coaching for sponsoring this episode. Get in touch or view Britt’s socials below!

With Purpose Fitness and Confidence Coaching Website
Brittany's Instagram!

Learn more and sign up to my 3 Day Manifestation Course, Reset & Receive Here!

Visit Pass Around the Smile here!

Join my Facebook community group here!

Find me on Instagram

@passaroundthesmile

@cleomassey

Find me on Tik Tok

@cleomassey_

The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

In this special New Year episode, I take you through your 2026 star sign reading with a yearly affirmation and oracle card for every sign. As I was pulling the cards, so many messages, themes and intuitive nudges came through, and today I’m sharing all of it with you. If you want to save the picture of your reading, find it here. 

Whether you’re Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius, Capricorn, Aquarius or Pisces, this episode offers guidance, clarity and inspiration for the year ahead. I have popped the time stamps below so that you can skip to your, or your loved ones star sign!

I’ll walk you through:
• Your 2026 affirmation
• Your 2026 oracle card
• The energy, guidance and feelings that came through
• What this means for your growth, alignment and manifestation practice in the New Year

Use this episode as your anchor for 2026! Save your affirmation, write it in your journal, share it with someone you love, or pop the card image on your desktop.

And if you’d like to do your own yearly New Year card spread, (which means getting SUPER deep guidance for 2026, by pulling a card for Jan all the way to Dec for 2026, my brand-new 3-Day New Year Manifestation Course is now available. Check it out here! It includes a walking meditation, a beautiful guidebook with self/spiritual development exercises and journal prompts. Most excitingly, it includes a soundtrack ritual to take you through doing your own powerful card reading - your new year card spread. If you want to grab a deck of cards for a discount, you can bundle your card decks and course here.

Let’s step into 2026 with clarity, confidence and an open heart.

Let the magic begin,
Cleo xx

SIGN UP FOR RESET AND RECEIVE - NEW YEAR COURSE HERE!

BUNDLE DECKS OF CARDS AND THE NEW YEAR COURSE HERE!

TIME STAMPS:
ARIES - 5.42
TAURUS - 8.55
GEMINI - 13.30
CANCER - 16.50
LEO - 20.03
VIRGO - 22.55
LIBRA - 26.00
SCORPIO - 27.50
SAGITTARIUS - 33.37
CAPRICORN - 35.36
AQUARIUS - 40.00
PISCES - 43.30

Visit Pass Around the Smile here!

Join my Facebook community group here!

Find me on Instagram

@passaroundthesmile

@cleomassey

Find me on Tik Tok

@cleomassey_

The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

My 3 Day Manifestation Course, Reset & Receive is now open, here is the link for more information and to sign up. Honour YOU by giving yourself 3 days to transform your mindset, reset your nervous system and manifest your dreams in 2026. P.s. you only need less than an hour each day for 3 days! And I promise you, the shifts will be huge and instant! I’m so excited!

In this episode, I’m joined by my beautiful mum for an open, and thought provoking chat. Together, we pulled questions from The Imperfects’ Vulnerability House Cards, and wow, they have goooood questions.

We answer:

💭 What would you tell someone you once knew who has now passed away?

💭 What triggers anxiety in you?

💭 What fear would you like to be free of?

💭 How would you like to be a better person?

💭 In what ways do you fear you could negatively impact your children?

This conversation spans so many areas of life, from anxiety and fear, to boundaries, confrontation, protecting your energy, talking to loved ones who’ve passed, and how we can become better, kinder, more grounded humans.

It’s a heart-to-heart filled with vulnerability, laughter, and plenty of honesty. I’m so grateful to have shared this one with my mum, and I hope it encourages you to reflect, open up, and maybe even have one of these deep chats with someone you love.

🤍 A huge thank you to LSKD for sponsoring this episode. Shop their goodies here!

Visit Pass Around the Smile here!

Join my Facebook community group here!

Find me on Instagram

@passaroundthesmile

@cleomassey

Find me on Tik Tok

@cleomassey_

The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.