We’re back down under this week with first time Olympian and Australian swimmer Zac Incerti.

Zac has recently qualified for the 4x100m and 4x200m freestyle relays for Tokyo, two of the most highly anticipated events on this summer’s schedule.

An advocate for men’s mental health, Zac talks about the hard times he has personally gone through. From injuries and depression to his recent, and rightly appealed, DQ at Australian trials.

With the stigma surrounding men’s mental health still widely in place, we comment on how important it is to talk about what you’re feeling and how to overcome it.

With a discussion of Australian trials, the advantages and the disadvantages of the ISL and doing what you love, this is not an episode to miss.

Enjoy our chat with Zac!

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