Slo Mo: A Podcast with Mo Gawdat

Owen O’Kane - How to Become Ten Times Happier and Why Comparison is Killing Your Joy


Listen Later

Today’s guest is Owen O’Kane.Owen grew up in Northern Ireland during The Troubles and battled his own guilt and sexuality as a Catholic. His experiences have turned him into one of the prominent psychotherapists of our day, and you'll his wisdom pour through in this conversation (and his fantastic books).Owen is a psychotherapist and author of the globally acclaimed and Sunday Times best seller book, Ten To Zen. He has over 25 years’ experience in physical and mental health and is a former NH...
...more
View all episodesView all episodes
Download on the App Store

Slo Mo: A Podcast with Mo GawdatBy Mo Gawdat

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

333 ratings


More shows like Slo Mo: A Podcast with Mo Gawdat

View all
The School of Greatness by Lewis Howes

The School of Greatness

21,268 Listeners

The Liz Earle Wellbeing Show by Liz Earle

The Liz Earle Wellbeing Show

254 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

6,948 Listeners

The Motherkind Podcast by Zoe Blaskey

The Motherkind Podcast

120 Listeners

The Doctor's Kitchen Podcast by Dr Rupy Aujla

The Doctor's Kitchen Podcast

611 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,029 Listeners

Modern Wisdom by Chris Williamson

Modern Wisdom

3,729 Listeners

Happy Place by Fearne Cotton

Happy Place

1,175 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,955 Listeners

Saturn Returns with Caggie by Saturn Returns Production

Saturn Returns with Caggie

94 Listeners

Master Your Mind With Marisa by Marisa Peer

Master Your Mind With Marisa

145 Listeners

Saving Lives In Slow Motion by Dr Ayan Panja

Saving Lives In Slow Motion

29 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

1,995 Listeners

Therapy Works by Julia Samuel

Therapy Works

65 Listeners

Begin Again with Davina McCall by Begin Again

Begin Again with Davina McCall

547 Listeners