Pacey Performance Podcast

In this episode of the Pacey Performance Podcast I speaking to Senior Strength & Conditioning Coach at the US Olympic Committee, Tim Pelot. This is a part 2 with Tim after I enjoyed speaking to him so much in part 1 and it was so well received. The episode was recorded quite a few weeks ago but I have held back releasing it as I thought it would be a really nice reflective episode moving into the new year.

In this episode, you will learn -

• Defining and using the term 'thatching'

In this episode of the Pacey Performance Podcast, I am speaking to Director of Performance at P3 Performance in Santa Barbara, Luke Storey. Luke is a Brit abroad which is always an interesting conversation within itself but Luke has a great story. P3 performance are doing some great stuff with pro baseball, pro basketball and pro football guys so to get a fantastic insight into what they are doing down there was great. Luke gives us some fantastic case studies which are fascinating to hear.

In this episode you will learn -

• Who is Luke Storey (background, education and current role)

Luke can be found on Twitter @lukerstorey

In this episode of the Pacey Performance Podcast I have the pleasure of speaking to Jason Lake, Senior Lecturer in Biomechanics at the University of Chichester. Jason is an expert when it comes to the mechanics of jumping and his research is heavily focused in this area. I would definitely encourage you to pop over to his researchgate page which can be found HERE. Jason and I had tonnes of fun recording this episode and I know you will get a lot from it.

In this episode, you will learn -

• Who is Jason Lake (background, education and current role)

Jason can be found on Twitter @DrJLake

In this episode of the Pacey Performance Podcast I have another show with 2 guests, this time with Mark Watts & Aiden Oakley. Mark is now a 5th grade teacher having had a great career as a strength and conditioning coach and most known for his work with Elite FTS, whilst Aiden is an S&C coach at Aspire Academy in Qatar. Both these guys have written great articles on the state of the industry and to get both guys on to discuss this topic was fascinating. It has been talked about a lot on the podcast but I think the issues this episode raises cannot be highlighted enough.

In this episode you will learn -

• Who are Mark Watts & Aiden Oakley (background, education and current roles)

Mark can be found on Twitter @coach_mjdubs

Aiden can be found on Twitter @ajoakley

In this episode of the Pacey Performance Podcast, I am speaking to Paul Laursen and Dan Plews. Dan is currently working with triathletes and also New Zealand rowing while Paul is a sports scientist and researcher at the Sports Performance Institute in New Zealand. It was great to get 2 guys on at the same time who are clearly very good friends but also experts in their field.

In this

• Who are Paul Laursen and Dan Plews (background,

Paul can be found on Twitter @PaulBLaursen and Dan can be found on Twitter @theplews1

In this episode of the Pacey Performance Podcast I am speaking to Head of Athletic Performance at Australian Women's Rugby Sevens, Craig Twentyman. The first thing to mention is that Craig was part of the team that won gold at the Rio Olympics this year which followed a World Series win in the 15/16 season. What an incredible achievement! After such an amazing summer it was great to get Craig on for a chat.

In this episode you will learn -

• Who is Craig Twentyman (background, education and current role)

Craig can be found on Twitter @craigtwentyman

Keep up to date with everything that is going on with the podcast by following me on Twitter @paceyperform or visiting paceyperformance.co.uk/podcast.

Enjoy

PP

In this episode of the Pacey Performance Podcast, I am speaking to Scott Caulfield, head of strength & conditioning at the NSCA. Scott is definitely one of the nicest guys I have had on the podcast and we stuck into some great chat. Many people, including myself, didn't know that the NSCA had a facility being run by a full-time S&C coach.

In this episode, you will learn - 

• Who is Scott Caulfield (background, education and current role)

This episode of the Pacey Performance Podcast is sponsored by Coach Me Plus.

This episode is sponsored by Vald Performance, the team behind the NordBord.

Scott can be found on Twitter @scottcaulfield

Keep up to date with everything that is going on with the podcast by following me on Twitter @paceyperform or visiting the links below.

Enjoy

PP

In this episode of the Pacey Performance Podcast, I am speaking to High-Performance Director at Columbus Crew in the MLS, Steve Tashjian. Steve and I have been in contact for a while now and thankfully finally managed to get a date in the diary and get to chat. Steve is a super passionate guy and has a really interesting story having worked in the Premier League with Everton and MLS with Columbus Crew.

In this episode, you will learn -

• Who is Steve Tashjian (background, education and current role)

In this episode of the Pacey Performance Podcast I am speaking to head of rehabilitation at the Brisbane Lions in the AFL, Selwyn Griffith. As you can see from Selwyn's Twitter name, his background is osteopathy and as you will hear in the episode, his osteo background plays a huge part in his practice at the Lions. It was fantastic to get someone with a non-traditional background to S&C and hear how his thought process is slightly different to those who have entered the industry through more conventional routes.

In this episode you will learn -

• Who is Selwyn Griffith (background, education and current role)

This episode of the Pacey Performance Podcast is sponsored by Coach Me Plus.

This episode is also sponsored by Vald Performance, the team behind the NordBord.

Keep up to date with everything that is going on with the podcast by following me on Twitter @paceyperform or visiting paceyperformance.co.uk/podcast.

Selwyn can be found on Twitter @selwynosteo

Enjoy

In this episode of the Pacey Performance Podcast I am speaking to performance coach, Jorge Carvajal. After much back and forth, Jorge and I finally were able to sit down and have a chat and not even the recent hurricane could stop us. It was great to speak with Jorge and have another guy on the podcast who thinks differently about the industry and how he communicates his message.

In this episode you will learn -

• Who is Jorge Carvajal (background, education and current role)