Pacey Performance Podcast

This episode I am speaking with Head of Athletic Development at Western Force, David Joyce. I have recently been reading High Performance Training for Sports which David co-edited and contributed to, and I wanted to speak with him about those specific chapters. We chat about mental resilience as well as the intricacies of movement efficiency. It was such a pleasure to chat with David who is an awesome guy with so much experience, much of which was over here in the UK. High Performance Training for Sports should definitely be on the reading list of any coach who wants a practical tour around the minds of the best in the business. Don't forget to keep up to date with each episode as it goes live @paceyperform. All previous episodes can also be found at paceyperformance.co.uk EnjoyPP

In episode 9 I speak with Dean Riddle, Applied Sports Scientist at the 2013 Superbowl Champions, Seattle Seahawks. Dean worked in the UK from 1991 to 2011 where he took up head of department positions at Leeds RLFC, Leeds United, England Cricket, Castleford Tigers and Sheffield United. Since leaving the UK he worked as director of Nike's performance network before moving to the Seahawks. Dean talks about his experiences working across multiple sports, his process in assessing movement and the state of S&C in the US right now. 

Don't forget to subscribe to the podcast on iTunes and if you're feeling kind, give us a rating and review. All episodes can now be found at paceyperformance.co.uk with links to online listening and iTunes. 

EnjoyPP

In episode 9 I speak with Dean Riddle, Applied Sports Scientist at the 2013 Superbowl Champions, Seattle Seahawks. Dean worked in the UK from 1991 to 2011 where he took up head of department positions at Leeds RLFC, Leeds United, England Cricket, Castleford Tigers and Sheffield United. Since leaving the UK he worked as director of Nike's performance network before moving to the Seahawks. Dean talks about his experiences working across multiple sports, his process in assessing movement and the state of S&C in the US right now. Don't forget to subscribe to the podcast on iTunes and if you're feeling kind, give us a rating and review. All episodes can now be found at paceyperformance.co.uk with links to online listening and iTunes. EnjoyPP

Episode 8 of the Pacey Performance Podcast sees me speaking with ex Cardiff Blues and Leicester Tigers strength & conditioning coach, and current high performance manager at Severi Rugby, Chris Tombs. Chris gives us a great insight into speed development in team sports as well as updating us on the state of Rugby in the USA. Chris has working with some of the best rugby players in the world including Leigh Halfpenney, Jamie Roberts and Sam Warburton. 

Chris can be found on Twitter @Christombs71 with me @paceyperform If you like the content of the podcasts, please keep spreading the word on social media and through peers. Rating the podcast on iTunes or leaving a review would also be extremely helpful to spread the word. Visit previous episodes of the podcast at paceyperformance.co.uk

Enjoy PP

Episode 8 of the Pacey Performance Podcast sees me speaking with ex Cardiff Blues and Leicester Tigers strength & conditioning coach, and current high performance manager at Severi Rugby, Chris Tombs. Chris gives us a great insight into speed development in team sports as well as updating us on the state of Rugby in the USA. Chris has working with some of the best rugby players in the world including Leigh Halfpenney, Jamie Roberts and Sam Warburton. Chris can be found on Twitter @Christombs71 with me @paceyperform If you like the content of the podcasts, please keep spreading the word on social media and through peers. Rating the podcast on iTunes or leaving a review would also be extremely helpful to spread the word. Visit previous episodes of the podcast at paceyperformance.co.ukEnjoy PP

Episode 7 of the Pacey Performance Podcast sees me speaking with Head of Sports Science at Nottingham Forest, Ross Burbeary. Ross is talking to us about his injury prevention strategies, his views on the functional movement screen and how the cycling of training pitches could be the key to reducing non-contact injuries. Ross also talks about his 'Season in a Weekend' workshop which is running on 7th & 8th June in Cambridge where he will be taking delegates through pre-season training, in-season training, warm-ups, nutrition and recovery strategies. 

Don't forget to follow me on Twitter @Paceyperform subscribe to the podcast on iTunes and visit paceyperformance.co.uk to listen to previous episodes. Please also rate the podcast if you think the content has been valuable! 

Ross can be found on Twitter @Rossburbeary

Enjoy PP

Episode 7 of the Pacey Performance Podcast sees me speaking with Head of Sports Science at Nottingham Forest, Ross Burbeary. Ross is talking to us about his injury prevention strategies, his views on the functional movement screen and how the cycling of training pitches could be the key to reducing non-contact injuries. Ross also talks about his 'Season in a Weekend' workshop which is running on 7th & 8th June in Cambridge where he will be taking delegates through pre-season training, in-season training, warm-ups, nutrition and recovery strategies. Don't forget to follow me on Twitter @Paceyperform subscribe to the podcast on iTunes and visit paceyperformance.co.uk to listen to previous episodes. Please also rate the podcast if you think the content has been valuable! Ross can be found on Twitter @RossburbearyEnjoy PP

After a little lay off, Episode 6 sees me speaking with physical preparation coach and former fitness coach at Hammerby IF, Mladen Jovanovic. Mladen has recently been described as a GENIUS by a previous 'guest' on the podcast! With previous episodes being quite general, I wanted to really focus in on Mladen's knowledge on periodisation in team sports and how he gets conditioning work in during a busy in-season period. Mladen also speaks about his highly successful website complementarytraining.net and how coaches can utilise his Excel wizardry to maximise and simplify their programme design. 

Don't forget to rate the podcast and keep in touch by subscribing on iTunes. Spreading the word on Twitter and Facebook is also very much appreciated. Visit paceyperformance.co.uk for all past episodesMladen can be found on Twitter @physical_prep I can be found on Twitter @paceyperform 

Thanks for listening PP

After a little lay off, Episode 6 sees me speaking with physical preparation coach and former fitness coach at Hammerby IF, Mladen Jovanovic. Mladen has recently been described as a GENIUS by a previous 'guest' on the podcast! With previous episodes being quite general, I wanted to really focus in on Mladen's knowledge on periodisation in team sports and how he gets conditioning work in during a busy in-season period. Mladen also speaks about his highly successful website complementarytraining.net and how coaches can utilise his Excel wizardry to maximise and simplify their programme design. Don't forget to rate the podcast and keep in touch by subscribing on iTunes. Spreading the word on Twitter and Facebook is also very much appreciated. Visit paceyperformance.co.uk for all past episodesMladen can be found on Twitter @physical_prep I can be found on Twitter @paceyperform Thanks for listening PP

The fifth episode of the Pacey Performance Podcast sees me speaking with Head of Athletic Development for Huddersfield Town FC's academy, Dan Hughes. I have known Dan for almost 5 years now and have kept in touch since he left Doncaster Rovers and I filled his shoes. Dan speaks about how he got where he has, his recent experiences of stepping up to first team duties and how he structures his in-season strength sessions for both the academy and first team. Dan offers another great perspective to S&C and also shows how Huddersfield Town FC provide an all-round support service for their players. 

Don't forget to subscribe to the Pacey Performance Podcast and leave a comment at paceyperformance.co.uk Follow me on twitter @paceyperform and like my facebook page at facebook.com/paceyperformance Dan can be found on Twitter @danhughes333

Enjoy PP