Paint Rest Repeat Podcast for Artists

By Ros Gervay

Grow a joyful, profitable art business with artist and coach Ros Gervay. Learn how to sell your art, attract collectors, and build sustainable income through creativity, strategy, and heart-centred

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5

44 ratings

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FAQs about Paint Rest Repeat Podcast for Artists:

How many episodes does Paint Rest Repeat Podcast for Artists have?

The podcast currently has 102 episodes available.

Paint Rest Repeat Podcast for Artists episodes:

October 20, 2025 102 How to Actually Make Money From Your Art
Full show notes and links available at https://www.permissiontopaint.co/podcast102
Ever wondered how artists actually make a living from their art? In this episode, I’m diving into the secret to sustainable income — multiple streams that support both your creativity and your bank account. Whether you’ve sold a few pieces or you’re dreaming of your first sale, you’ll discover how to turn your passion into a thriving art business — without losing your creative spark.
...read the full article at https://www.permissiontopaint.co/podcast102
Email [email protected] to chat about how I can help you grow your art business.
Resources & Mentions:
Art for the Heart Growth Hub — Step-by-step support to sell your work, grow your audience, and turn inspiration into income. https://www.permissiontopaint.co/afh
The Permission to Paint 2026 Planner — Your creative companion for planning a joyful and productive year. https://www.permissiontopaint.co/offers/DkBdZx9m/checkout
Connect on Instagram https://www.instagram.com/rosgervayart
Get weekly art biz tips straight to your inbox: https://www.permissiontopaint.co/stay-connected
Leave a review! It helps other artists find the show. https://rosgervayart.com/blogs/art-for-the-heart-blog/how-to-leave-a-podcast-review-on-apple-podcasts
...more
13min
October 06, 2025 101 How to Set Yourself Up for 2026 Without the Overwhelm
Full show notes and links available at https://www.permissiontopaint.co/podcast101
Feeling behind before the year’s even begun? You’re not alone — but it doesn’t have to be that way. In this episode, Ros shares a gentle, practical approach to planning ahead now, so you can step into 2026 with clarity, confidence and your energy intact. No hustle. No pressure. Just small, smart steps that protect your joy and creative rhythm.
...read the full article at https://www.permissiontopaint.co/podcast101
Email [email protected] to discuss how I might be able to support you and your art business growth.
Resources & Mentions:
Empowered 2026 Live Masterclass — to map your year and grow your art sales with heart (only $9!). Spots are limited: https://www.permissiontopaint.co/empowered2026
The Permission to Paint 2026 Planner — get yours here https://www.permissiontopaint.co/offers/DkBdZx9m/checkout
Connect on Instagram https://www.instagram.com/rosgervayart
Get Ros’ weekly art biz tips: https://www.permissiontopaint.co/stay-connected
Leave a review: https://rosgervayart.com/blogs/art-for-the-heart-blog/how-to-leave-a-podcast-review-on-apple-podcasts
...more
14min
September 09, 2025 100 The Best Way to Avoid Social Media Burnout
Ever felt like social media is more treadmill than tool? You’re not alone. In this milestone episode, Ros and Laura unpack the very real phenomenon of social media burnout—why it happens, how to prevent it, and what to do if you’re already there.
From chasing algorithms to the pressure of constant content creation, they share both mindset shifts and practical strategies to help you stay visible without losing your joy (or your sanity).
Oh, and stick around to the end—because there’s a huge announcement about what’s next for the podcast.

What We Cover:

What social media burnout really is (and how it’s different from medical burnout) [03:59]
Why artists are especially vulnerable—algorithms, visibility fears & content fatigue [06:28]
Celebrating small wins to reset your perspective [09:18]
Prevention tips: slow & steady posting, batching, building your skills, and using support tools (from VAs to AI) [19:23]
Treatment tips: what to do if you’re already burnt out, from taking breaks to lowering the stakes and posting what feels easy
Mindset shifts: taking back control and remembering you’re the boss of your art biz

STICK AROUND TO THE END OF THE EPISODE to hear about the Big Announcement and get the details on the Paint Rest Repeat Podcast "micro break"

Resources & Mentions:
Ep 37 – Maggi McDonald: Reels for Artists https://open.spotify.com/episode/37
Ep 68 – How to Sell More Art Without Using Social Media https://open.spotify.com/episode/68
Laura’s IGNITE Creative Wellness Retreat (Vietnam, March 2026): https://laurajaneday.com/retreat
Ros’s Sydney Events: St Thomas Art Fair – 25–26 Oct 2025; Sydney Affordable Art Fair – 6–9 Nov 2025, Carriageworks
Ros’s Gather Artist Networking group:
https://www.permissiontopaint.co/gather

Prefer to Watch or Listen?
YouTube: https://www.youtube.com/@paintrestrepeatpodcast
Spotify: https://open.spotify.com/show/3XkuZ4KuoUgy3Shu7IpmjN
Apple Podcasts: https://podcasts.apple.com/au/podcast/paint-rest-repeat/id1597004305

Sponsored by:
Laura Day: https://www.laurajaneday.com https://www.instagram.com/laurajaneday/
Ros Gervay: https://www.permissiontopaint.co https://www.instagram.com/rosgervayart/

Stay Connected:
Ros’s Newsletter — get weekly inspiration + practical biz advice here: https://www.permissiontopaint.co/stay-connected
Laura’s Newsletter — find your creative rhythm + joy here: https://laura-jane-day.myflodesk.com/studio-news

Let Us Shout You Out!
Leave us a review on Apple Podcasts and we’ll shout you out in an upcoming episode. Here’s how 👉 https://rosgervayart.com/blogs/art-for-the-heart-blog/how-to-leave-a-podcast-review-on-apple-podcasts
...more
34min
August 26, 2025099 Overcoming Artist Money Blocks with Denise Duffield-Thomas
Ever feel like pricing your art is a total minefield of guilt, second-guessing, and “who do I think I am”? You’re not alone — and this chat with Money Mindset Mentor Denise Duffield-Thomas is the money mindset reset every artist needs. Denise shares fresh, funny, and soul-nourishing insights into why we really struggle to charge for our work, how to shift old money stories, and why your face (or your art!) is your fortune.
Whether you’re a closet money avoider, queen of bartering, or just tired of undercharging — this one’s gold.
Reminder: You’re invited to join Ros’s in-person artist networking group for Aussie artists! Head to https://www.permissiontopaint.co/gather to register for free. Early bird tickets are available right now for the Sydney event! AND Laura’s Ignite Art Retreat is open for bookings: https://laurajaneday.com/retreat
Key Topics:
ADHD brains, abundant creativity, and why they’re secretly your biz superpower [05:28]
Why so many artists feel weird charging for their work — and how to shift that story [06:55]
Excavating your money blocks — and how they’re likely not even yours [17:13]
The surprising power of subtle language shifts, affirmations and money anchors [20:00]
How to reconnect with your authentic why through curiosity and self-compassion [31:20]
Resources & Mentions:
Denise Duffield-Thomas — denisedt.com https://www.instagram.com/denisedt
Denise’s Books: Get Rich, Lucky Bitch; Chill & Prosper
Tash Corbin — Business coach + mutual friend https://www.instagram.com/tashcorbin/
Prefer to Watch / Listen:
Tune in on YouTube https://www.youtube.com/@paintrestrepeatpodcast
Tune in on Spotify https://open.spotify.com/show/3XkuZ4KuoUgy3Shu7IpmjN?si=20294c600c3c460e
Tune in Apple Podcasts https://podcasts.apple.com/au/podcast/paint-rest-repeat/id1597004305
Episode Sponsors:
Laura Day https://www.laurajaneday.com | https://www.instagram.com/laurajaneday/
Ros Gervay https://www.permissiontopaint.co | https://www.instagram.com/rosgervayart
Contact Us:
Stay updated with more tips and resources for growing your art business by signing up for our newsletters: Laura's Newsletter https://laura-jane-day.myflodesk.com/studio-news | Ros' Newsletter https://www.permissiontopaint.co/stay-connected
Reach out to us via Instagram DM for questions, feedback, or collaboration opportunities.
Let Us Shout You Out:
Leave us a review on Apple Podcasts and we’ll shout you out live! Here is how! https://rosgervayart.com/blogs/art-for-the-heart-blog/how-to-leave-a-podcast-review-on-apple-podcasts
...more
43min
August 12, 2025098 From Surviving to Thriving with Textile Artist Kay Hustwaite
098 From Surviving to Thriving with Textile Artist Kay Hustwaite

This week, Laura and Ros are joined by the inspiring Kay Hustwaite, a textile and mixed media artist from Ballarat, Victoria, whose work and life are rooted in the healing potential of creativity.
Kay shares her powerful story of transformation, from navigating an acquired brain injury to building a joyful, purpose-led art practice and running community workshops that connect, heal and inspire.
In this conversation, we talk about:
How creativity became a lifeline during recovery (12:40)

The role of community, soul sisters, and “believing mirrors” in rebuilding confidence (20:30)

The shift from surviving to flourishing and why embracing limitations can still lead to expansion (26:15)

Blending art-making with wellbeing advocacy to create meaningful change (30:20)

Kay’s upcoming workshops and the projects lighting her up right now (33:45)

Kay’s story is a reminder that it is never too late to reinvent yourself, step into your strength, and share your gifts with the world.

Connect with Kay:
Website: https://kayhustwaiteart.square.site/
Instagram: https://www.instagram.com/kayhustwaiteart/

Join Kay’s newsletter for workshop updates
https://kayhustwaiteart.square.site/contact-us

Resources & Mentions:
The Artist’s Way by Julia Cameron
https://www.amazon.com/artists-way/s?k=the+artists+way

Your Brain on Art by Susan Magsamen and Ivy Ross
https://www.amazon.com/Your-Brain-Art-Arts-Transform/dp/0593449231
Laura’s Vietnam Art Retreat (2026) — early bird ends this month! https://www.laurajaneday.com/retreat

Prefer to Watch or Listen?

YouTube: https://www.youtube.com/@paintrestrepeatpodcast
Spotify: https://open.spotify.com/show/3XkuZ4KuoUgy3Shu7IpmjN
Apple Podcasts: https://podcasts.apple.com/au/podcast/paint-rest-repeat/id1597004305

Sponsored by:

Laura Day: https://www.laurajaneday.com https://www.instagram.com/laurajaneday/
Ros Gervay: https://www.permissiontopaint.co https://www.instagram.com/rosgervayart

Stay Connected:

Ros’s Newsletter — get weekly inspiration + practical biz advice here: https://www.permissiontopaint.co/stay-connected
Laura’s Newsletter — find your creative rhythm + joy here: https://laura-jane-day.myflodesk.com/studio-news

Let Us Shout You Out!

Leave us a review and we’ll shout you out in an upcoming episode:
Here's how 👉 https://rosgervayart.com/blogs/art-for-the-heart-blog/how-to-leave-a-podcast-review-on-apple-podcasts
...more
40min
July 29, 2025097 Art, ADHD & All the Shiny Things: A Chat with Multi Passionate, Joy-Led Artist Sami Sparrow
Are you a multi-passionate artist who loves all the shiny things? Same! This week we’re joined by the brilliant Sami Sparrow — illustrator, educator, and creative whirlwind — for a heartwarming chat about embracing your multi-passionate self and letting joy lead the way. From fabric licensing and whimsical colouring packs to running kids’ art classes, Sami shares how she juggles it all while staying true to her inner child.

Reminder: Sami’s magical colouring packs are now live on her website — perfect for all ages! https://samisparrow.com/collections/prints/products/whimsical-sami-sparrow-colouring-pack-1

What We Cover:
Art licensing 101 — how Sami gets her work on fabrics and products, and why it’s not quite as it sounds (06:04)
Creating mindful colouring packs — the joys of whimsical design and why it’s not just for the kids (15:52)
Healing through art and creativity — Sami’s journey to rediscovering herself and her joy (21:45)
Embracing the messy, magical artist life — permission to abandon perfectionism and follow ALL your passions (23:48)

Resources & Mentions:
Sam’’s Website & Colouring Packs: https://samisparrow.com/ Instagram: https://www.instagram.com/samisparrow020/
Ros’ Thrive Mastermind — strategy + support to finish the year strong: https://www.permissiontopaint.co/thrive
Laura’s Vietnam Art Retreat (2026) — early bird ends this month! https://www.laurajaneday.com/retreat

Prefer to Watch or Listen?
YouTube: https://www.youtube.com/@paintrestrepeatpodcast
Spotify: https://open.spotify.com/show/3XkuZ4KuoUgy3Shu7IpmjN
Apple Podcasts: https://podcasts.apple.com/au/podcast/paint-rest-repeat/id1597004305

Sponsored by:
Laura Day: https://www.laurajaneday.com https://www.instagram.com/laurajaneday/
Ros Gervay: https://www.permissiontopaint.co https://www.instagram.com/rosgervayart

Stay Connected
Ros’s Newsletter — get weekly inspiration + practical biz advice here: https://www.permissiontopaint.co/stay-connected
Laura’s Newsletter — find your creative rhythm + joy here: https://laura-jane-day.myflodesk.com/studio-news

Let Us Shout You Out!
Leave us a review and we’ll shout you out in an upcoming episode:
Here's how 👉 https://rosgervayart.com/blogs/art-for-the-heart-blog/how-to-leave-a-podcast-review-on-apple-podcasts
...more
30min
July 15, 2025096: This Will Change Everything In Your Art Business
Whether you're brand new to selling your work or you’ve hit some art biz growing pains, this episode reveals the one shift that will fast-track your progress. Ros and Laura share candid stories from the early days of their art businesses, the struggles they faced, and what finally helped them move forward with clarity, confidence, and momentum. Spoiler: it’s not more social media tips, it’s something deeper (and more powerful).
Reminder:

Laura’s Ignite Art Retreat is now open for early bird bookings: https://laurajaneday.com/retreat

Ros’s Thrive Mastermind may still have a spot for you: https://www.permissiontopaint.co/thrive

What We Cover:

How both Laura and Ros started their art businesses — and what they got wrong (4:35)

The trap of doing it all alone (9:05)

Why mentorship and community change the game (18:50)

The confidence, clarity, and direction that come from finding your people (22:40)

Three ways to build real connection and support in your art business (29:00)
Resources & Mentions:
Ros’s Thrive Mastermind — strategy + support to finish the year strong: https://www.permissiontopaint.co/thrive
Laura’s Vietnam Art Retreat (2026) — early bird ends this month! https://www.laurajaneday.com/retreat

Prefer to Watch or Listen?
YouTube: https://www.youtube.com/@paintrestrepeatpodcast
Spotify: https://open.spotify.com/show/3XkuZ4KuoUgy3Shu7IpmjN
Apple Podcasts: https://podcasts.apple.com/au/podcast/paint-rest-repeat/id1597004305
Sponsored by:
Laura Day: https://www.laurajaneday.com https://www.instagram.com/laurajaneday/
Ros Gervay: https://www.permissiontopaint.co https://www.instagram.com/rosgervayart

Stay Connected:
Ros’s Newsletter — get weekly inspiration + practical biz advice here: https://www.permissiontopaint.co/stay-connected
Laura’s Newsletter — find your creative rhythm + joy here: https://laura-jane-day.myflodesk.com/studio-news

Let Us Shout You Out!
Leave us a review and we’ll shout you out in an upcoming episode:
Here's how 👉 https://rosgervayart.com/blogs/art-for-the-heart-blog/how-to-leave-a-podcast-review-on-apple-podcasts
...more
34min
July 01, 2025095 What’s really behind your procrastination as an artist
If procrastination has got you in a headlock (again), this episode’s your gentle but firm nudge forward. Ros and Laura are diving deep into the real reasons you might be putting things off — and spoiler alert: it’s not laziness. From perfectionism and fear of failure to low energy and neurodivergent patterns, they unpack the hidden blocks holding artists back and share simple, practical ways to shift into action.
Reminders:
Ros’s Thrive Mastermind just kicked off — a few spots might be left! Apply here: https://www.permissiontopaint.co/thrive
Laura's Ignite Art Retreat is now open for early bird bookings: https://laurajaneday.com/retreat/
What We Cover:
Common procrastination patterns for artists — and what’s actually underneath them (06:22)
The link between procrastination, perfectionism, and self-worth (12:05)
Neurodivergence, RSD & PDA — how they can quietly fuel inaction (34:12)
Tiny steps to build momentum and confidence (28:45)
Journaling, art buddies, and interpretive dance — surprising tools to get unstuck (30:55)
Resources & Mentions:
Ros’s Thrive Mastermind — strategy + support to finish the year strong: https://www.permissiontopaint.co/thrive
Laura’s Vietnam Art Retreat (2026) — early bird ends this month! https://www.laurajaneday.com/retreat
Prefer to Watch or Listen?
YouTube: https://www.youtube.com/@paintrestrepeatpodcast
Spotify: https://open.spotify.com/show/3XkuZ4KuoUgy3Shu7IpmjN
Apple Podcasts: https://podcasts.apple.com/au/podcast/paint-rest-repeat/id1597004305
Sponsored by:
Laura Day: https://www.laurajaneday.com https://www.instagram.com/laurajaneday/
Ros Gervay: https://www.permissiontopaint.co https://www.instagram.com/rosgervayart
Stay Connected
Ros’s Newsletter — get weekly inspiration + practical biz advice here: https://www.permissiontopaint.co/stay-connected
Laura’s Newsletter — find your creative rhythm + joy here: https://laura-jane-day.myflodesk.com/studio-news
Let Us Shout You Out!
Leave us a review and we’ll shout you out in an upcoming episode:
Here's how 👉 https://rosgervayart.com/blogs/art-for-the-heart-blog/how-to-leave-a-podcast-review-on-apple-podcasts
...more
29min
June 17, 2025094 Dream It, Plan It, Do It: Your Half-Year Art Biz Reset
The Art Biz Strategy session you didn't know you needed!
Feeling off track in your art business? It happens from time to time and let us tell you that you're not alone. This episode is here to help you reset, refocus, and realign your Art Business for the second half of the year.
Whether you're feeling creatively blocked, have lost momentum, or just want a strategic moment to check in with your goals, this is your invitation to take a breath and come back to what matters most.

Laura and Ros guide you through a powerful mid-year check-in to help you reconnect with your artistic vision, set clear and aligned goals, and map out a practical, soulful plan for moving forward. Part visioning, part planning and focus and most importantly - getting back into flow.

What We Cover:
Reconnect with your vision: Visualise your next-level artist identity and reignite your creative WHY (03:59)

Celebrate your wins: Why honouring progress fuels sustainable growth (06:28)

Set aligned goals: Define what success looks like in the next 6 months—personally and professionally (09:18)

Plan with purpose: Map out a practical, doable roadmap that reflects your time, energy, and intentions (19:23)
If your art biz needs a little reboot, this episode is your mid-year pick-me-up. Tune in and let us know your takeaways from the episode over on our socials.

Resources & Mentions:
Discover more about Laura’s IGNITE Creative Wellness Retreat in Vietnam. Your chance to step away from your everyday life for a magical week of art and connection with like minded artists just like you so you can return home inspired and uplifted.
→ https://laurajaneday.com/retreat/

Looking to transform your Art Business? Ros’s VIP mastermind program opens soon — Apply for VIP here: https://www.permissiontopaint.co/vipwaitlist

Prefer to Watch or Listen?
YouTube: https://www.youtube.com/@paintrestrepeatpodcast
Spotify: https://open.spotify.com/show/3XkuZ4KuoUgy3Shu7IpmjN
Apple Podcasts: https://podcasts.apple.com/au/podcast/paint-rest-repeat/id1597004305

Sponsored by:
Laura Day: https://www.laurajaneday.com
https://www.instagram.com/laurajaneday/
Ros Gervay: https://www.permissiontopaint.co https://www.instagram.com/rosgervayart

Stay Connected:
Want more soulful tips on making money from your art?
Ros’s Newsletter — get weekly inspiration + practical biz advice here: https://www.permissiontopaint.co/stay-connected
Laura’s Newsletter — find your creative rhythm + joy here: https://laura-jane-day.myflodesk.com/studio-news

Let Us Shout You Out!
Leave us a review and we’ll shout you out in an upcoming episode:
Here's how 👉 https://rosgervayart.com/blogs/art-for-the-heart-blog/how-to-leave-a-podcast-review-on-apple-podcasts
...more
32min
June 03, 2025093 Deb Baker on Ditching the Day Job to Chase Her Art Dream
Ever dreamt of leaving your “sensible” job to finally back yourself as an artist? Deb Baker did just that — and in this heartfelt, joyful convo, she shares how she made the leap from nursing and pharmacy to full-time artist life. We dive into the mindset shifts, the fears, and the triumphs (like seeing her colourful art hanging in a local café!).
Deb opens up about navigating imposter syndrome, building confidence, and finding the right mentors to guide her along the way. If you’re wondering whether it’s “too late” or if your art is “good enough,” Deb’s story is the warm nudge you’ve been waiting for.
Reminder:
Ros’s VIP mastermind program opens soon — and early bird is now live for Laura’s Ignite artist retreat! Apply for VIP here: https://www.permissiontopaint.co/vipwaitlist
Laura's Ignite Art Retreat is now open for early bird bookings: https://laurajaneday.com/retreat/
What We Cover:
Deb’s leap from pharmacy to full-time art — and what finally pushed her to go for it (03:29)
The mindset shifts that helped her ditch imposter syndrome and own her artist identity (08:25)
How coaching, community, and colour helped Deb find her creative voice (11:58)
The power of showing up online — and how that led to a café art exhibition! (15:58)
Why trusting the journey (and yourself) changes everything (18:33)
Resources & Mentions:
Deb Baker: https://www.instagram.com/debbakerart/ https://www.debbakerart.com/
Jen Be’s branding course — helped Deb own her vibrant style and biz identity https://jenbebrands.com/
Crossroads Coffee Bar, Ballarat — now showing Deb’s art! https://www.facebook.com/cross.roads.coffee.bar/
Prefer to Watch or Listen?
YouTube: https://www.youtube.com/@paintrestrepeatpodcast
Spotify: https://open.spotify.com/show/3XkuZ4KuoUgy3Shu7IpmjN
Apple Podcasts: https://podcasts.apple.com/au/podcast/paint-rest-repeat/id1597004305
Sponsored by:
Laura Day: https://www.laurajaneday.com https://www.instagram.com/laurajaneday/
Ros Gervay: https://www.permissiontopaint.co https://www.instagram.com/rosgervayart
Stay Connected
Want more soulful tips on making money from your art?
Ros’s Newsletter — get weekly inspiration + practical biz advice here: https://www.permissiontopaint.co/stay-connected
Laura’s Newsletter — find your creative rhythm + joy here: https://laura-jane-day.myflodesk.com/studio-news
Let Us Shout You Out!
Leave us a review and we’ll shout you out in an upcoming episode:
Here's how 👉 https://rosgervayart.com/blogs/art-for-the-heart-blog/how-to-leave-a-podcast-review-on-apple-podcasts
...more
29min

FAQs about Paint Rest Repeat Podcast for Artists:

How many episodes does Paint Rest Repeat Podcast for Artists have?

The podcast currently has 102 episodes available.

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