Simone explores the art of masculinity with a panel of esteemed guests, including Dr. Nikos Apostolopoulos, Dr. Russ Irwin, and Dr. Rob Tomilson, who each bring their unique expertise to the discussion.

Dr. Apostolopoulos, a physical therapist, shares insights on his modality called micro-stretching and the importance of touch in working with male patients. Dr. Irwin, a clinical psychologist, delves into the societal and psychological factors that shape masculinity, emphasising the need for balance and emotional expression. Dr. Tomilson, a doctor of natural medicine, discusses the impact of societal narratives on masculinity and the importance of men embracing vulnerability.

Together, they challenge traditional notions of masculinity and explore the complexities of gender roles in society.

KEY TAKEAWAYS

• Masculinity is a continuum and not a fixed definition. It is influenced by societal norms and cultural conditioning.
• Men have been conditioned to suppress their emotions and vulnerability, leading to mental health issues and an inability to grieve effectively.
• The media plays a significant role in shaping societal perceptions of masculinity, often portraying men as unintelligent or lacking emotional depth.
• There is a need to find a balance between traditional masculine traits, such as strength and protection, and embracing vulnerability and emotional expression.
• Men should be encouraged to redefine masculinity by being authentic, vulnerable, and supportive partners, fathers, and role models.

BEST MOMENTS

"To be a man, you have to inconvenience yourself for a woman." 

"I think the biggest issue that you have to look at is the whole thing behind the concept of touch, because my work is all hands-on." -

"Women really want four things. They want to be seen, heard, understood, and they want to feel safe." 

"I think what we need to do is sort of this. And we find this sense of balance and equilibrium where we are strong. And we are warriors, and we are protectors. But in the same sense, we're also very much in touch with our feelings as well." 

VALUABLE RESOURCES

Dr Nikos Apostolopoulos - @microstretching (Instagram)

Dr Russ Irwin - IrwinCoaching.ca

Robert Tomilson - bieclinics.com

https://www.SimoneGisondi.com

HOST BIO

Meet the remarkable Simone, a seasoned coach, published author, and the dynamic host of The Confidential. With a life story that includes surviving a brutally communist regime, enduring a tumultuous family life, and even facing a stroke amidst divorce, Simone embodies the true essence of strength and resilience.

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