Parenthood

Ever had a meltdown and nearly missed your plane?

In this solo episode I chat about a recent trip to Sydney.

But the drama started well before we got on the plane. 

If you’re looking for a little laugh and an insight into our family drama, this episode is for you.

Find Parenthood on Instagram @parenthoodpod

We’d love it if you could share this episode with a friend!

Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.

Hosted on Acast. See acast.com/privacy for more information.

Discount code iL Tutto: parent20 for 20% off

This week I’m chatting Amelia (The Midwife Mumma) sleep & lactation consultant, midwife and Ambrose loved by all in The Midwife Mumma community. We delve into Amelia’s book ‘The Forth Trimester’ and chat about:

🎙 Why the book, why now?

🎙 The biggest challenges that parents face in the fourth trimester

🎙 If the couple were going to have a 5th child, what they’d do differently

🎙 Why mum guilt is a real thing

And so much more…

Shoutout to our episode sponsor iL Tutto. And we wanted to share the love so we’re giving you 20% off on full priced items at iL Tutto. Just type in the discount code parent20 at checkout. Disclaimer: The discount excludes already discounted items, furniture packs and gift cards.

For more on iL Tutto visit:

Instagram: @iltutto

Website: https://www.iltutto.com.au/

Find Amelia on Instagram @themidwifemumma

Find Parenthood on Instagram @parenthoodpod

We’d love it if you could share this episode with a friend!

Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.

Hosted on Acast. See acast.com/privacy for more information.

Brought to you by iL Tutto.

This week Liv and I are discussing a DM that came through from a listener - “What do I do if I’m not attracted to my partner anymore?”

We are providing our unsolicited advice on the topic, including:

🎙 The 4 elements that make up attraction, no it’s not just physical attraction

🎙 Practical tips we can do today to improve attraction

🎙 How we feel when it comes to attraction in our own relationships

🎙 What if the attraction doesn’t come back?

And so much more…

Shoutout to our episode sponsor iL Tutto. For 20% off on full priced items at iL Tutto, type in the discount code parent20 at checkout.

T&Cs: 20% off full price items only, cannot be used with other promotions. Valid until April 1, 2025. Excludes already discounted items, furniture packs and gift cards. Only at iltutto.com.au.

For more on iL Tutto visit:

Instagram: @iltutto

Website: https://www.iltutto.com.au/

Find Parenthood on Instagram @parenthoodpod

We’d love it if you could share this episode with a friend!

Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.

Hosted on Acast. See acast.com/privacy for more information.

In this solo episode I’m chatting about a DM that I received from a mum who is run off her feet all of the time – and over it. So what can we do to quieten the chaotic mental noise? I share in some of my ideal habits including:

🎙 How a to-do list can really help managing day-to-day activities

🎙 What I have decided to say no to this year, to make more space for me

🎙 Why setting boundaries is not selfish – it’s self-less

🎙 Why journalling keeps me sane

And so much more…

Find Parenthood on Instagram @parenthoodpod

Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.

Hosted on Acast. See acast.com/privacy for more information.

This week I’m chatting Steph Prem, new mum, Olympic athlete, founder of the Studio PP training method and host of the ‘Steph Prem's Mindfulmess' podcast. We chat about:

🎙 Life as an Olympic athlete and the accident that changed Steph’s life forever

🎙 From planning for a life without kids, to new mum

🎙 Relationship lessons and what makes a relationship sustainable

🎙 Steph’s approach to a tough pregnancy and love for the newborn stage

And so much more…

Shoutout to our episode sponsor iL Tutto. And we wanted to share the love so we’re giving you 20% off on full priced items at iL Tutto. Just type in the discount code parent20 at checkout.

T&Cs: 20% off full price items only, cannot be used with other promotions. Valid until April 1, 2025. Excludes already discounted items, furniture packs and gift cards. Only at iltutto.com.au.

For more on iL Tutto visit:

Instagram: @iltutto

Website: https://www.iltutto.com.au/

Find Steph Prem on Instagram @stephieprem

Find Studio PP on Instagram @studiopp_

Find Parenthood on Instagram @parenthoodpod

We’d love it if you could share this episode with a friend!

Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.

Hosted on Acast. See acast.com/privacy for more information.

Brought to you by iL Tutto.

This week I’m giving you all an update on my first detox since pregnancy. Liv & I chat all things:

🎙 Feb-fast, a drinking culture and do we even need alcohol?

🎙 Ways to get motivated when it comes to exercising regularly

🎙 Wellbeing goals for 2025

🎙 Needing medical treatment from yelling excessively

 And so much more…

Shoutout to our episode sponsor iL Tutto. To enter the competition to win the iL Tutto Misha Cot and matching chest valued at $1298, visit Instagram @parenthoodpod and see the post pinned to our profile.

For more on iL Tutto visit:

Instagram: @iltutto

Website: https://www.iltutto.com.au/

We’d love it if you could share this episode with a friend!

Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.

Hosted on Acast. See acast.com/privacy for more information.

Bringing you another life update and some key tips on how to make change in our lives. In this episode I chat about:

🎙 My heightened anxiety due to increased crime in Melbourne

🎙 Feb-fast, how I’m feeling, has it been hard and is it worth it

🎙 Why making a change to our lifestyle can be so difficult

🎙 Why being held accountable could be your first step to change

And so much more…

The supplements mentioned are The Tenth, find them on Instagram @thetenthco

Find Parenthood on Instagram @parenthoodpod

Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.

Hosted on Acast. See acast.com/privacy for more information.

This week I’m chatting to James & Jaimee; owners of Kennedy luxury jewellers about how they (try to) juggle it all. We chat about:

🎙 What it’s like to work with your partner and is it quality time together?

🎙 Why tenacity is key to business success

🎙 The upcoming generation and resilience

🎙 Juggling business, a public profile, parenthood

And so much more…

Shout out to Sener Besim our fashion partner this season. For the month of Feb receive a further 10% off on already reduced items, by using the discount code LEONIExSB10.

Website: https://www.senerbesim.com/

Instagram: @senerbesim

Find Kennedy jewellers on Instagram: @kennedyauofficial

Find Parenthood on Instagram @parenthoodpod

Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.

Hosted on Acast. See acast.com/privacy for more information.

We – are – back…!

And kicking off the year with a DM that we received: “how you know when you don’t want to have any more kids?”

We acknowledge that this is a privileged and sensitive conversation, as so many struggle to fall pregnant. However in answering the question, Liv & I give our 2 cents on the topic including:

🎙 All of the factors we would consider when it comes to having another child

🎙 Is Leonie really done at 2 children?

🎙 Societies new normal around not needing to have kids, or having just 1

🎙 How we’re handling swear words with our kiddos at home

And so much more…

Shout out to @senerbesim our fashion partner this season. For the month of Feb receive a further 10% off on already reduced items, by using the discount code LEONIExSB10.

Find Parenthood on Instagram @parenthoodpod

Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.

Hosted on Acast. See acast.com/privacy for more information.

We are back for a new season! Kicking off with this solo episode with me. I download on life to date and the real tea on my feelings by the end of last year, including:

🎙 Why people-pleasing nearly crippled me (and the podcast)

🎙 Facing imposter syndrome – feeling like ‘hell I don’t think I’m good enough’

🎙 Why we can use hard work and the ‘doing’ to mask our insecurities

🎙 My insights from Gabby Bernstein’s Self Help book and other book recommendations

And so much more…

To tune in to “Solo ep: Season intro, imposter syndrome, Gabby Bernstein’s Self Help book (ep 187)” - click the link in our bio 🎧

Find Parenthood on Instagram @parenthoodpod

Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.

Hosted on Acast. See acast.com/privacy for more information.