Life really is a rollercoaster, and we can often forget to pump up our own tyres. Happiness is more than a mindset, and so we have happiness activator Steph Peliter joining us to share her happiness tools and what little steps we can take each day to protect our energy and achieve happiness.

Get in touch with your birth experiences, or ask a question at [email protected] or on 07599927537.

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A Create Podcast

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