This week the boys are joined by Matthew Wallden for the second episode to a four part series diving into the Chek Totem Pole created by Paul Chek around the year of 1994. Paul created the totem pole after 10 years of clinical practice as a Holistic Health Practitioner, Strength & Conditioning Specialist, and Neuromuscular Therapist specialising in chronic injury and medical failure cases. 

This week the boys & Matt dive deeper into understanding the Chek Totem Pole model and the top of totem pole - The Psyche. Including, understanding the differences between the psyche and the limbic emotional system, The significance of beliefs, values, and emotional influences on behaviour. Coaching and addressing emotional health within the Chek system. Intuition, gut feelings and much more. 

Join Matthew Wallden & the boys as they dive into the Chek Totem Pole & Enjoy the episode!

To find out more info about the CHEK Institute 
https://chekinstitute.com

To find out more about Matthew’s work 
IG | matthewallden 
https://mattwallden.com/

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