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Part 2: The Hormone Soup of Midlife
On today's 'Midlife Feast' menu is what to expect as you enter perimenopause and wait to cross the "finish line" at menopause. Can you be in perimenopause if you haven't missed a period? Tune in to find out.
Looking for more info? Grab my 'What to Expect in Perimenopause' workbook here.
What did you think of this episode? Click here and let me know!
➡️ Join The Midlife Body Image Lab here: https://www.menopausenutritionist.ca/bodyimagelab
📚 I wrote a book! Eat To Thrive During Menopause is out now! Order your copy today and start thriving in midlife.
Looking for more about midlife, menopause nutrition, and intuitive eating? Click here to grab one of my free guides and learn what I've got "on the menu" including my 1:1 and group programs. https://www.menopausenutritionist.ca/links
View all episodes
By Jenn Salib Huber RD ND
4.9
8787 ratings
On today's 'Midlife Feast' menu is what to expect as you enter perimenopause and wait to cross the "finish line" at menopause. Can you be in perimenopause if you haven't missed a period? Tune in to find out.
Looking for more info? Grab my 'What to Expect in Perimenopause' workbook here.
What did you think of this episode? Click here and let me know!
➡️ Join The Midlife Body Image Lab here: https://www.menopausenutritionist.ca/bodyimagelab
📚 I wrote a book! Eat To Thrive During Menopause is out now! Order your copy today and start thriving in midlife.
Looking for more about midlife, menopause nutrition, and intuitive eating? Click here to grab one of my free guides and learn what I've got "on the menu" including my 1:1 and group programs. https://www.menopausenutritionist.ca/links
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