Have you always wondered whether weight-loss coaching might work for you?  In this three-part series on the Weight Loss for Busy Physicians podcast, I’m busting myths surrounding weight-loss coaching so that you can separate fact from fiction and find out whether coaching might be a good fit for you.  This is Part 2, where we’re busting myths surrounding who weight-loss coaching is and isn’t for. We’re covering age, diet restrictions, therapy, and more.  In Today’s Episode, You’ll Learn: <ul><li>Why I’ll never tell you what you have to eat </li><li>A medically sound approach to changing your diet </li><li>The truth about what age you need to be to join weight-loss coaching </li></ul> If you’re telling yourself, “I can’t do it, this won’t work for me,” then listen up because this episode is for you. All show notes are available at <a href='https://katrinaubellmd.com/'> </a><a href='https://katrinaubellmd.com/podcast'>https://katrinaubellmd.com/podcast</a>!! Resources Mentioned: Leave a Review of My Book: <a href='https://a.co/d/4BwGZ6v'>https://a.co/d/4BwGZ6v</a> Get the Guarantee Your Weight Loss Success workshop now at <a href="http://katrinaubellmd.com/book">katrinaubellmd.com/book</a>!

Have you always wondered whether weight-loss coaching might work for you? In this three-part series on the Weight Loss for Busy Physicians podcast, I’m busting myths surrounding weight-loss coaching so that you can separate fact from fiction and find out whether coaching might be a good fit for you. This is Part 2, where we’re busting myths surrounding who weight-loss coaching is and isn’t for. We’re covering age, diet restrictions, therapy, and more. In Today’s Episode, You’ll Learn: Why I’ll never tell you what you have to eat A medically sound approach to changing your diet The truth about what age you need to be to join weight-loss coaching If you’re telling yourself, “I can’t do it, this won’t work for me,” then listen up because this episode is for you. All show notes are available at https://katrinaubellmd.com/podcast!! Resources Mentioned: Leave a Review of My Book: https://a.co/d/4BwGZ6v Get the Guarantee Your Weight Loss Success workshop now at katrinaubellmd.com/book!

Have you always wondered whether weight-loss coaching might work for you?&nbsp; In this three-part series on the Weight Loss for Busy Physicians podcast, I’m busting myths surrounding weight-loss coaching so that you can separate fact from fiction and find out whether coaching might be a good fit for you.&nbsp; This is Part 2, where we’re busting myths surrounding who weight-loss coaching is and isn’t for. We’re covering age, diet restrictions, therapy, and more.&nbsp; In Today’s Episode, You’ll Learn: <ul><li>Why I’ll never tell you what you have to eat&nbsp;</li><li>A medically sound approach to changing your diet&nbsp;</li><li>The truth about what age you need to be to join weight-loss coaching&nbsp;</li></ul> If you’re telling yourself, “I can’t do it, this won’t work for me,” then listen up because this episode is for you. All show notes are available at <a href="https://katrinaubellmd.com/" rel="noopener noreferrer">&nbsp;</a><a href="https://katrinaubellmd.com/podcast" rel="noopener noreferrer">https://katrinaubellmd.com/podcast</a>!! Resources Mentioned: Leave a Review of My Book: <a href="https://a.co/d/4BwGZ6v" rel="noopener noreferrer">https://a.co/d/4BwGZ6v</a> Get the Guarantee Your Weight Loss Success workshop now at <a href="http://katrinaubellmd.com/book" rel="noopener noreferrer">katrinaubellmd.com/book</a>!

Part 2 – Weight Loss Coaching Myth Busters Series

Are you a busy physician who wants to lose weight permanently so you can have the life you want? This podcast is the resource you’ve been looking for. I’ll guide you on the journey to overcome stress eating, exhaustion, and overwhelm - and move into freedom around food.&nbsp; Each week, this podcast brings you specific tools and resources to meet the challenges busy doctors face. Your time is valuable - and so is your well-being. We’ll help you find the time to care for yourself as well as you care for your patients.&nbsp; Learn new ways of thinking that make good eating decisions automatic and result in permanent, effortless weight loss. Find out how to gain the time and energy to take care of yourself the way you tell your patients to! We’ll show you how to stop overeating and using food to deal with stress and exhaustion. You’ll learn to improve your relationships and to better deal with the difficult people in your life so you don’t need food to cope.&nbsp; This can be the best stage of your life yet - just like you thought it would be when you started your training. And most importantly, feel better in all aspects of your life without anything or anyone else having to change.&nbsp; Your host, Dr. Katrina Ubell, is a board-certified pediatrician and a certified life and weight loss coach. After completing her pediatric residency at Children’s Hospital of Wisconsin, Dr. Ubell worked in a private pediatric practice for 10 years before retiring from her practice to become a life and weight loss coach for busy physicians. Dr. Ubell lost 45 pounds in 12 months without any surgery, pills, or unhealthy crash diets.&nbsp; You can find out more about Dr. Ubell and her work at www.katrinaubellmd.com.

Medicine

Health & Fitness

Education

Self-Improvement

Fitness

Are you a busy physician who wants to lose weight permanently so you can have the life you want? This podcast is the resource you’ve been looking for. I’ll guide you on the journey to overcome stress eating, exhaustion, and overwhelm - and move into freedom around food.  Each week, this podcast brings you specific tools and resources to meet the challenges busy doctors face. Your time is valuable - and so is your well-being. We’ll help you find the time to care for yourself as well as you care for your patients.  Learn new ways of thinking that make good eating decisions automatic and result in permanent, effortless weight loss. Find out how to gain the time and energy to take care of yourself the way you tell your patients to! We’ll show you how to stop overeating and using food to deal with stress and exhaustion. You’ll learn to improve your relationships and to better deal with the difficult people in your life so you don’t need food to cope.  This can be the best stage of your life yet - just like you thought it would be when you started your training. And most importantly, feel better in all aspects of your life without anything or anyone else having to change.  Your host, Dr. Katrina Ubell, is a board-certified pediatrician and a certified life and weight loss coach. After completing her pediatric residency at Children’s Hospital of Wisconsin, Dr. Ubell worked in a private pediatric practice for 10 years before retiring from her practice to become a life and weight loss coach for busy physicians. Dr. Ubell lost 45 pounds in 12 months without any surgery, pills, or unhealthy crash diets.  You can find out more about Dr. Ubell and her work at www.katrinaubellmd.com.

Share Part 2 – Weight Loss Coaching Myth Busters Series

Sign up to save your podcasts

Part 2 – Weight Loss Coaching Myth Busters Series

Part 2 – Weight Loss Coaching Myth Busters Series

More shows like Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time

Half Size Me

The Life Coach School Podcast

Well Beyond 40

CONSISTENT by Primal Potential

Take a Break from Drinking

UnF*ck Your Brain: Feminist Self-Help for Everyone

Losing 100 Pounds with Corinne

Waist Away: The Intermittent Fasting & Weight Loss Podcast

The Dr. Hyman Show

Dr. Chapa’s Clinical Pearls.

Why We Overeat with Maggie Sterling

Weight Loss Mindset

Hot, Healthy, Never Hungry

The Art of Being Well

The Mel Robbins Podcast