Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Part 145 - Dr. Bill Schindler on How to Eat Like a Human, How to Detoxify Plant Foods, and Why Eat Nose to Tail


Listen Later

Dr. Bill Schindler is back for another great episode! This is his third appearance on the podcast, so be sure to listen to our previous episodes. After 10 years of hard work, he is excited to announce the release of his new book: Eat Like A Human. He was trained as an anthropologist and more recently as a chef. His work focuses on extracting the most nutrition possible from food, so we cover a wide range of fascinating topics and stories.

Dr. Bill Schindler is an internationally known archaeologist, primitive technologist, and chef. He founded and directs the Eastern Shore Food Lab with a mission to preserve and revive ancestral dietary approaches to create a nourishing, ethical, and sustainable food system and is an adjunct associate professor of archaeology at University College Dublin. His work is currently the focus of Wired magazine’s YouTube series, Basic Instincts and Food Science, and he co‑starred in the National Geographic Channel series The Great Human Race, which aired in 2016 in 171 countries.

Dr. Schindler has also been featured on CNN, Maryland Public Television, NPR’s Weekend Edition and Here and Now, as well as on such podcasts as Milk Street Radio, Peak Human, and The Academic Minute. Dr. Schindler’s work has appeared in the Washington Post, The Atlantic, and the London Times, among other publications.

Visit his website! - https://eatlikeahuman.com

 

SHOW NOTES

  • [4:20] His background, travels, and new book: Eat Like A Human
  • [9:00] How an animal-based diet made us human
  • [12:30] Why humans are omnivores
  • [19:40] The healthiest, most nourishing diet possible
  • [22:40] Humans eat nose to tail, not just meat
  • [26:00] How hunting fueled our massive body & brain growth
  • [30:00] Why we should be wary of plant foods
  • [36:30] Brian and Bill’s shocking oxalate stories
  • [44:30] How do we detoxify different plant foods?
  • [49:00] The most and least toxic parts of a plant
  • [54:50] Modern convenience disregards tradition & detoxification
  • [1:00:30] The most rewarding part of hunting
  • [1:05:00] Learn more! - https://modernstoneagekitchen.com

 

GET THE MEAT! http://NosetoTail.org 

GET THE FREE SAPIEN FOOD GUIDE! http://Sapien.org 

 

Follow along:

http://twitter.com/FoodLiesOrg 

http://instagram.com/food.lies 

http://facebook.com/FoodLiesOrg 

 

...more
View all episodesView all episodes
Download on the App Store

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & LivingBy Brian Sanders - Filmmaker of Food Lies & Health Coach

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

858 ratings


More shows like Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

View all
Boundless Life by Ben Greenfield

Boundless Life

5,022 Listeners

Revolution Health Radio by Chris Kresser

Revolution Health Radio

1,589 Listeners

High Intensity Health with Mike Mutzel, MS by Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

High Intensity Health with Mike Mutzel, MS

1,224 Listeners

The Jesse Chappus Show by Jesse Chappus

The Jesse Chappus Show

1,544 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

778 Listeners

Low Carb MD Podcast by Dr. Brian Lenzkes, Dr. Tro

Low Carb MD Podcast

1,118 Listeners

Paul Saladino MD podcast by Paul Saladino, MD

Paul Saladino MD podcast

2,609 Listeners

Metabolic Freedom With Ben Azadi by Ben Azadi

Metabolic Freedom With Ben Azadi

1,088 Listeners

Dr. Shawn Baker Podcast by Dr. Shawn Baker

Dr. Shawn Baker Podcast

476 Listeners

Nutrition with Judy | Carnivore Diet by Judy Cho

Nutrition with Judy | Carnivore Diet

456 Listeners

The Metabolic Classroom with Dr. Ben Bikman by Insulin IQ

The Metabolic Classroom with Dr. Ben Bikman

196 Listeners

Stay Off My Operating Table by Dr. Philip Ovadia

Stay Off My Operating Table

173 Listeners

The Plant Free MD with Dr Anthony Chaffee by Anthony Chaffee, MD

The Plant Free MD with Dr Anthony Chaffee

465 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,131 Listeners

The Primal Podcast by Rina Ahluwalia

The Primal Podcast

190 Listeners