Part Two: The First Timers

These women are bringing depth and experience to their first time racing the Black Canyon 100k - Here to test themselves against the competition this event has to offer!

*As part of our interviews, we asked each athlete for their favorite pre-race hype song... be sure to read to the end of the show notes for your own playlist from the front of the pack!

In this episode, you'll hear from:

-Mary Denholm (00:01:35)

www.instagram.com/eatrunandbemary

-Abby Hall (00:13:35)

www.instagram.com/.k.hall

-Jane Maus (00:29:10)

www.instagram.com/_janemaus_

-Erin Clark (00:40:47)

www.instagram.com/erin_elizabeth41

-Emilie Mann (00:52:04)

www.instagram.com/emilieesara

-Holly Benner (01:04:19)

www.instagram.com/holly.a.benner

-Sawyer Magnett (01:13:18)

www.instagram.com/sawyermagnett

The elite playlist from this episode, in order of appearance:

-Anything Bon Iver ("Heart of Gold" with Ilsey for the playlist)

-Charli xcx: "Sympathy is a Knife"

-Migos: "Stir Fry"

-Amelie Farren: "Unsweetened Lemonade"

-Natasha Bedingfield: "Unwritten"

-En Vogue: "Free Your Mind"

-Survivor: "Eye of the Tiger"

Find the full playlist on Spotify, here:

⁠https://open.spotify.com/playlist/16BN2rcnDh5diBTC5GzQfY?si=1eICfsppSVSNGkoj3N0V4g&pi=TqTDzRPkRhqYa⁠

Find and Follow Women of Distance at:

linktr.ee/womenofdistance

www.instagram.com/womenofdistance

W.o.D. is produced with support from More Miles Run Coaching

www.moremilestogo.com