Professor Tim Spector joins Spooning With Mark Wogan this week.

Professor Tim Spector shares why he believes we should be eating thirty different plants each week, incorporating three fermented foods daily and the truth behind the vitamins you take. Plus, Tim also opens up about why he wouldn’t choose to work in medicine in the UK today a part of the NHS. Finally, Tim reflects on the pivotal moment at age 21 that changed the direction of his life.

Dishes Served:

Symplicity Ragu made with thirty plants and a Kombucha Shot

Spoon One- Pavolva with nine berries

Spoon Two- Sweet potato and coconut curry

For more information on Corrigan's private rooms in Mayfair we film Spooning With Mark Wogan in visit:

Lindsay Room: https://www.corrigansmayfair.co.uk/private-dining/private-dining-rooms/the-lindsay-room

Chef’s Table: https://www.corrigansmayfair.co.uk/private-dining/private-dining-rooms/chefs-table

Professor Tim Spector’s book, Ferment is out to buy now.

Senior Podcast Producer: Johnny Seifert

Visual Producer: Chris Jacobs

Assistant Producer: Panos Kalaroutis 

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