"The only important thing is peace, and peace is your true nature.”

In this enlightening episode, I’m talking to a friend and master yogini, Deep Priya, who has been teaching Patanjali Yog Sutras since 1986. Deep Priya shares her profound journey through yoga, dance, and meditation, exploring the interconnectedness of these practices.

The conversation delves into the essence of the witness self, the nature of the mind, and the path to liberation through meditation and self-awareness.

Deep Priya explores and emphasizes the importance of being present in the moment, understanding the nature of thoughts, and the journey towards achieving peace through meditation. The discussion delves into the differences between samadhi and kevalya, the significance of Patanjali's wisdom in modern life, and the transformative power of meditation in accessing deeper states of consciousness.

Here are some key takeaways:

➖Authenticity in dance and yoga comes from deep self-awareness

➖Patanjali's teachings serve as a guide for meditators seeking liberation

➖The witness self is a crucial aspect of understanding one's true nature

➖Meditation is essential for comprehending Patanjali's teachings

➖The mind's perception can be both beneficial and detrimental

➖Kundalini represents a deeper connection to the universe

➖The journey of self-discovery is ongoing and requires patience

➖The essence of yoga is to achieve peace, and peace is the ultimate goal of spiritual practice

Make sure to head over to A Curious Yogi Patreon page to listen to Deep Priya's full audio track of Sanskrit singing Patanjali’s first Paad.

And join me for Living Yoga Sadhana 6-week Immersion beginning May 18th HERE

I truly enjoyed and was delighted by this conversation and all the inspiration and wisdom Deep Priya shared. I promise you will, too.

In oneness,

Bobbi

Thanks for listening!

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