Success Genius:  Where Science Meets Entrepreneurial Success

Pattern Interrupts: The Key to Changing Your Productivity and Life Results


Listen Later

What if the real reason you're stuck isn't your strategy—but your subconscious patterns?

As entrepreneurs, we're often told to hustle harder, manage our time better, or upgrade our tools. But what if the key to lasting productivity and success lies not in doing more—but in seeing more clearly what's running the show behind the scenes?

In this episode of Success Genius, I explore the powerful science behind unconscious patterns—those invisible sequences of thoughts, emotions, and actions that shape your day before you even realize it. We’ll dive into the neuroscience of why your brain clings to old habits, and how strategic pattern interrupts can help you break free from cycles like perfectionism, overcommitment, or adrenaline-fueled procrastination.

Join me as we unpack a practical, evidence-based framework for transforming the way you work and live. You'll learn how to identify your most common patterns, shift your emotional state on demand, and rewire your brain for the results you actually want. Because true productivity isn’t just about getting more done—it’s about becoming the person who creates results with clarity, ease, and intention.

Topics covered in this episode include:

  • How unconscious patterns shape up to 95% of our daily behavior
  • The neuroscience behind why certain productivity tips fall flat
  • Common high-achiever patterns like perfectionism, overcommitment, and urgency
  • Practical tools to recognize and interrupt self-sabotaging habits

Ready to swap autopilot reactions for intentional growth? Tune in and learn how to identify hidden patterns and rewire your productivity from the inside out.


Resources Mentioned:

Get The Book:  https://book.neillwilliams.com/book

Learn More About TEAM90:  https://neillwilliams.com/team90

Book A Team Turnaround Call:  https://neillwilliams.com/team-turnaround-call

Contact Us: [email protected]

...more
View all episodesView all episodes
Download on the App Store

Success Genius:  Where Science Meets Entrepreneurial SuccessBy Neill Williams

  • 5
  • 5
  • 5
  • 5
  • 5

5

60 ratings


More shows like Success Genius: Where Science Meets Entrepreneurial Success

View all
The Amy Porterfield Show by Amy Porterfield

The Amy Porterfield Show

4,574 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,305 Listeners

Motivation with Brendon Burchard by Brendon Burchard

Motivation with Brendon Burchard

3,627 Listeners

The Life Coach School Podcast by Brooke Castillo

The Life Coach School Podcast

8,797 Listeners

The Mindset Mentor by Rob Dial

The Mindset Mentor

13,517 Listeners

The Mind Your Business Podcast by James Wedmore

The Mind Your Business Podcast

1,642 Listeners

Why That Worked  – Presented by StoryBrand.ai by StoryBrand.ai

Why That Worked – Presented by StoryBrand.ai

1,925 Listeners

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business by Jenna Kutcher

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business

12,060 Listeners

The ONE Thing by Keller Podcast Network

The ONE Thing

1,109 Listeners

Make Money as a Life Coach® by Stacey Boehman

Make Money as a Life Coach®

809 Listeners

The Jasmine Star Show by Jasmine Star

The Jasmine Star Show

2,573 Listeners

Law of Attraction Tribe Podcast: Manifestation hacks and tips by Cloud10

Law of Attraction Tribe Podcast: Manifestation hacks and tips

162 Listeners

Chill & Prosper with Denise Duffield-Thomas by Denise Duffield-Thomas

Chill & Prosper with Denise Duffield-Thomas

213 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,140 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,562 Listeners