As a high-achiever, there is so much "doing" maybe it's time to start focusing on the "being" instead.

In this episode, Nikki and David discuss embracing the power of the pause when faced with an overwhelming situation. They realize the importance of recognizing excuses often made in our minds and finding time to disconnect from work. Listen in to hear what Nikki and David do to prioritize taking a pause, whether it's at home, in business, or with their health. They also talk about the dread behind taking a break, and what tools you can use to overcome the fear.

Additional Resources:

• Connect with Nikki (Lewallen) Gregory: https://www.linkedin.com/in/nikkilewallen/
• Connect with David Gregory: https://www.linkedin.com/in/david-gregory-45b15a1a5/
• Get the Life Wheel: https://peopleforwardnetwork.com/the-life-wheel/
• Learn more about PeopleForward Network: https://peopleforwardnetwork.com/