Text with your questions & comments for future episodes!

Today starts our new Q&A Series where I'll answer your PCOS questions and give you some practical advice and tips for how to move forward. 

Today, we're covering questions about how to manage PCOS eating when we have high DHEA, insulin resistance, hectic jobs and trouble making time for healthy eating and self-care, endometriosis and PCOS and lots more!

Do you have a story you want to share and get my advice on?  Submit through the form below!

Support the show

Did this podcast help you? Becoming a supporter is like buying me a coffee once a month and just a small way to say thank you for the content you love! Become a supporter here.

Another great way to support is a 5 star review- it help the podcast SO much! Consider leaving one if the podcast has helped you on itunes here!

PCOS Foundation - https://amberfischer.thinkific.com/courses/pcos-foundations

Functional PCOS- https://functional-pcos.teachable.com/p/functional-pcos

Group- https://hannah-s-school-09e9.thinkific.com/courses/functionalpcos-spring23

View updated links: http://www.linktr.ee/amberfischer

Submit questions here

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Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

Listen on: Apple Podcasts   Spotify

Support the show

Get your free PCOS Jumpstart Guide and Join the Newsletter

Did this podcast help you? Becoming a supporter is like buying me a coffee once a month and just a small way to say thank you for the content you love! Become a supporter here.

Another great way to support is a 5 star review- it help the podcast SO much! Consider leaving one if the podcast has helped you on itunes here!

PCOS Facial Hair Freedom- https://amberfischer.thinkific.com/courses/pcos-facial-hair-freedom

PCOS Foundations - https://amberfischer.thinkific.com/courses/pcos-foundations

View updated links: http://www.linktr.ee/amberfischer

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