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Peak Endurance episodes
- Pam Muston: extraordinary ultra-runner, race director and human being!Episode 3 is a chat with Pam Muston, Badwater and C2K runner. She is also the race director of the Kowen Trail Runs. Enjoy our chat!28 min
- Why is rest for endurance athletes so important?Rest gets a bad rap by many athletes! But more is not always better. Rest is an important part of training.In this second episode of the podcast I discuss why rest days/weeks/cycles are important to endurance athletes for a myriad of reasons.Read the blog by the same name on my website here.If you have any ideas for future topics please email me on [email protected]10 min
- Nikki Wynd: ultra-champion and all round nice person!On our first episode, get to know amazing ultra-runner Nikki Wynd. Nikki will be a regular on the podcast, and this short interview will help you to get to know her better!15 min
About Peak Endurance
From the publisher's feed
Welcome to the Peak Endurance podcast, where we talk all things endurance, mainly running! You will hear from athletes, experts in the field and also myself on all topics designed to help you reach…
your endurance goals!
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