The Happy Eating Podcast

Pelvic Floor Dysfunction: What Is It and Why Is Everyone Suddenly Talking About It?


Listen Later

Why is everyone talking about their pelvic floor lately? This really wasn’t something we ever heard discussed 10 years ago. But in reality, 1 out of 2 childbearing women experience pelvic floor dysfunction. And thanks to the interest in menopause, we’re learning that your likelihood increases as estrogen levels decrease. The hard part about pelvic floor dysfunction, though, is that it doesn’t look the same in every person. In today’s episode, we break down what the condition can look like, what symptoms may be, and talk through the recommended treatments. Bonus: Brierley shares the surprising treatment that worked for her.
 

Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to our website! 

https://www.happyeatingpodcast.com

Learn More About Our Hosts: 

Carolyn Williams PhD, RD:

Instagram: https://www.instagram.com/realfoodreallife_rd/

Website: https://www.carolynwilliamsrd.com

Facebook: https://www.facebook.com/RealFoodRealLifeRD/

Brierley Horton, MS, RD

Instagram: https://www.instagram.com/brierleyhorton/

Got a question or comment for the pod? Please shoot us a message! 

Produced by Lester Nuby OE Productions

 

...more
View all episodesView all episodes
Download on the App Store

The Happy Eating PodcastBy Carolyn Williams PhD, RD & Brierley Horton, MS, RD

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

95 ratings


More shows like The Happy Eating Podcast

View all
The Model Health Show by Shawn Stevenson

The Model Health Show

7,302 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,072 Listeners

The Flipping 50 Show by Debra Atkinson

The Flipping 50 Show

449 Listeners

The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

The Chalene Show | Diet, Fitness & Life Balance

7,255 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,922 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,267 Listeners

The Liz Moody Podcast by Liz Moody

The Liz Moody Podcast

3,154 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

134 Listeners

Raising Good Humans by Dear Media, Aliza Pressman

Raising Good Humans

1,892 Listeners

What's The Juice by Olivia Amitrano

What's The Juice

2,113 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

829 Listeners

Hot, Healthy, Never Hungry by Lauren Hubert MS, Registered Dietitian | Healthy Eating & Weight Loss Tips

Hot, Healthy, Never Hungry

508 Listeners

LiftingLindsay's More Than Fitness by LiftingLindsay

LiftingLindsay's More Than Fitness

344 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,819 Listeners

The Macro Hour by Nikkiey Stott

The Macro Hour

602 Listeners