Are you a people pleaser? If you are, WHY are you a people pleaser?

How can understanding the reasons for your people pleasing empower you?

How can you be a balanced people pleaser?

Join me, Dr Julie Osborn, as I share with you the simple CBT tools that can help you be a healthier people pleaser.

Click to listen now!

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• Find some fun CBT tools at https://www.mycbt.store/

Thanks for listening to My CBT Podcast!