On the show: If you're in need of a pep talk, the self-doubt monster has been playing tricks on you and your monkey mind and you just want to STOP overthinking and doubting yourself and letting fear get in your way, this re-release conversation with Heidi Anderson is for you! Heidi is the ultimate hype girl. We chat about confidence, what to do when you aren't feeling confidence and turning self-loathing and self-doubt into self-acceptance and self-love.

Find Heidi: @_heidianderson and her book Drunk on Confidence

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