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In this episode, the discussion centers around how GLP1 and Leptin communicate to signal fullness when eating. It explains how Ghrelin disrupts this balance by signaling hunger and the common issues that arise when the body is taken out of equilibrium. The episode highlights the importance of understanding these peptides to manage their effects and offers advice on the steps to take and precautions to be aware of when dealing with appetite-regulating hormones. 

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